A Jivamukti and Yin Yoga Retreat with Nora Lim

November 17-20 2017
The Pavana Resort, Chiang Mai

 

Patanjali’s Kriya Yoga – Uproot from Ignorance and Arise to Self- Realization
Patanjali’s Kriya Yoga aims to neutralize the causes of sorrow that are rooted in ignorance and lead us to self-realization. It consists of three aspects- Tapas, or self-discipline, Svadhyaya, or self-study, and Ishvara pranidhana or devotion to the Divine, which are associated the physical body, the mind and the Self respectively.

Your early mornings will start with pranayama & kriya cleansing followed by a 2.5 hours Jivamukti yoga practice. In the afternoons, you can use your free time to relax followed by a 1.5-hour afternoon Yin Restorative Yoga class. Join Nora amidst the lush surroundings of Chiang Mai in an exploration to awaken our highest Self through liberating our body, mind and spirit.

Flight dates:
Friday 17 Nov Hong Kong/Chiangmai 0805/1005 Dragonair
Monday 20 Nov Chiangmai/Hong Kong 1825/2200 Dragonair

Cost: (including flight, 3 nights 4 days accommodation, all yoga classes, 3 vegetarian meals per day, airport transfer to and from hotel):
Double room (shared room for 2 persons): 10,900 HKD per person
Single room (1 person): 12,500 HKD

Spots are limited.