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May 2017

Labour & Birth Preparation with Corinne Konrad Calder

May 14 @ 2:00 pm - 6:00 pm
The Yoga Room 4f

Are you pregnant and desiring a no-to-low intervention hospital birth for yourself and your baby?

And is your birth companion keen to learn how to best support you in this?

In this 4-hour interactive Workshop, Corinne - Prenatal Teacher at the Yoga Room and Birth Doula - will teach you and your birth companion proven tools and concepts that supports the natural unfolding of labour & birth.

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Workshops and masterclass with guest teacher Gokulacandra in May

May 19 - May 21
The Yoga Room,
Xiu Ping Comm Bldg, 104 Jervois St Hong Kong
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Vinyasa Masterclass: Friday May 19th 7:30pm – 9:00pm Jani’s signature high-vibrational power vinyasa class will leave you feeling strong and empowered in mind, body and spirit.  You will build heat as you flow breath to movement. This class includes sun salutations, core strengthening, balancing, and inversion postures. Click HERE to buy tickets 4 workshops with Gokul: Hip Opening workshop Saturday May 20th 9:30am – 12pm The stress and activity of everyday life can often cause us to habitually move in certain ways…

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August 2017

Love yourself as you are – Yoga & Self-Discovery Retreat in Siem Reap, Cambodia

August 13 - August 19

We are our harshest critic. Because of this self criticism and self judgement we only see our flaws. We struggle with life and cannot appreciate the abundance we have in our lives. Everything in our external life is a reflection of our inner world. What we do onto ourselves we do onto others; when we judge ourselves inside, we cannot help but judge others. The only way to free ourselves from this vicious cycle is to understand ourselves from within.…

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1 Day Singing Bowl Workshop with Sound Therapy Hong Kong

August 27 @ 10:00 am - 6:30 pm

1 Day Singing Bowl Workshop (including a 30 minute group sound spa) Content: -          Benefits of sound therapy towards body, emotion, mind and spiritual and the theories behind -          Basic techniques of playing a singing bowl – Strike and Rub -          Basic self-healing techniques with 1 singing bowl -          How to choose your singing bowl -          How to cleanse and maintain your singing bowl -          How to synchronize the energies of you and your bowl -          The relevance between different…

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September 2017

30-Hour Yin Yoga Teacher Training with David Kim

September 21 - September 24

This September, David Kim will be in Hong Kong to lead a 30-hr Yin Yoga Teacher Training at The Yoga Room. BOOK a class HERE 30-hour Yin Yoga Teacher Training Date: 21 - 24 September (Thursday- Sunday) Time: 8:30am - 5:00pm Venue: The Yoga Room Studio 4/F Early Bird Price: $5,600 HKD Regular Price: $6,500 HKD * Early bird price before 31st Aug 2017 * David will also lead 2 special yin classes: Special Candlelight Yin Yoga class Date: 22 September (Friday)…

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