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October 2017

Reiki Level 1 and 2 with Wyman Dana Chow

October 12 @ 9:00 am - October 20 @ 5:00 pm
The Yoga Room 6F,
Hong Kong
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Reiki Level 1 and 2 with Wyman Dana Chow at The Yoga Room 6/F Studio Level I: Thursday October 12th - Friday October 13th, 2017 9am-5pm Level II: Thursday October 19th - Friday October 20th, 2017 9am-5pm   Reiki is an amazingly simple technique to learn, it is not taught in the usual sense, but is transferred to the student by the Reiki Master. Reiki treats the whole person including body, emotions, mind and spirit and creates many beneficial effects…

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November 2017

Full Moon Sound Meditation Class with Tibetan Singing Bowls

November 2 @ 8:30 pm - 9:30 pm
The Yoga Room 4f

Raise your awareness and consciousness with the energy of the full moon and specifically crafted Tibetan singing bowls. In this one-hour sound healing meditation class, Malbert will be using different sound vibrations as a tool for you to release tension in the body and ease the mind. Immerse yourself in the rich overtones of the Tibetan singing bowl which has been in use since ancient times for healing, cleansing and relaxation. This is a great opportunity to experience a deep…

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A Weekend of AntiGravity® Fitness Workshops with Tamer Begum at The Yoga Room

November 11 @ 3:00 pm - November 12 @ 6:00 pm
3f The Yoga Room,
3/4/6/16F, Xiu Ping Comm Bldg, 104 Jervois St
Hong Kong, Hong Kong
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AntiGravity® Fitness Flips, Tricks and Safety Tips Fusion Workshop with Tamer Begum Experience a fusion of exciting new Flips and Tricks movement from AntiGravity® Aerial Yoga, AntiGravity® Suspension Fitness and AIRbarre programs. The workshop will include breakdowns, drills, progressions, spotting, variations and special sauce exercises to safely execute Mixed Aerial Acrobatics on the Harrison AntiGravity® Hammock. Included in this lesson will be a discussion on the history AntiGravity® Entertainment and Performance team, The importance of Rigging Safety and how to…

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Silent Disco Zumba Yoga and Wine On The Beach

November 12 @ 4:00 pm - 6:00 pm
Repulse Bay

Join us for an afternoon of Silent Disco Zumba, Yoga and Wine on the Beach. Enjoy a Zumba class followed by a Yoga class while breathing in fresh open air, feeling the sand beneath your feet and the breeze of air on your face. Watch the sun set, and groove with your friends with some wines by The Flying Winemaker. 4:00 -4:45pm: Silent Disco Zumba class with Corinne 5:00-6:00pm: Silent Disco Yoga with Holly The selected music and the teacher…

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December 2017

1 Day Singing Bowl Workshop with Sound Therapy Hong Kong

December 23
Sound Therapy HK Center

1 Day Singing Bowl Workshop (including a 30 minute group sound spa) Content: -          Benefits of sound therapy towards body, emotion, mind and spiritual and the theories behind -          Basic techniques of playing a singing bowl – Strike and Rub -          Basic self-healing techniques with 1 singing bowl -          How to choose your singing bowl -          How to cleanse and maintain your singing bowl -          How to synchronize the energies of you and your bowl -          The relevance between different…

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January 2018

Mastering the Art of Handstands, Arm Balances and Backbends with Andrew Abaria

January 26, 2018 @ 7:30 pm - January 28, 2018 @ 7:00 pm
The Yoga Room,
Xiu Ping Comm Bldg, 104 Jervois St Hong Kong
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Mastering the Art of Handstands, Arm Balances and Backbends with Andrew Abaria ________________ WORKSHOPS & SPECIAL CLASSES __________________________ 1) Slow flow with live vocal / musical performance Friday, Jan 26th at 7:30pm – 9:00pm The Yoga Room studio 16/F 2) Explore your core workshop Saturday, Jan 27th 10:00am – 12:00pm The Yoga Room studio 4/F 3) Mastering the Handstand workshop Saturday, Jan 27th 14:00pm – 16:00pm The Yoga Room studio 4/F 4) Beyond Backbends workshop Sunday, Jan 28th 10:00am –…

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5-Day 30hrs Forrest Yoga CET / Forrest瑜伽持續進修5日培訓 with Sin Hee Ye

January 31, 2018 @ 9:00 am - February 4, 2018 @ 5:00 pm
The Yoga Room,
Xiu Ping Comm Bldg, 104 Jervois St Hong Kong
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(PLEASE SCROLL DOWN FOR CHINESE VERSION) This training is for continuing growth and refining teaching skills for yoga teachers / enthusiasts of any style or background in this unique 5-day training. This training comes with a comprehensive manual by Forrest Yoga. Each morning you will experience an American Indian ceremony of calling for direction which is inviting energy of protection and holding sacred energy for you and the space. This will be followed by an invigorating morning practice. If you…

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