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September 2015

Yoga on The Beach for CHARITY

September 5 @ 5:00 pm - 7:15 pm
Repulse Bay
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Join The Yoga Room and Handson Hong Kong to celebrate International Day of Charity with a yoga class on the beach. Let us take your yoga practice to a whole new level – breathe in fresh open air, enjoy the sound of the waves, feel the sand beneath your feet and the breeze of air on your face. The proceeds will go directly to HandsOn Hong Kong for their programs addressing pressing social needs in Hong Kong through volunteer services.…

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$1500

2 weeks Yoga challenge with The Yoga Room

September 14 @ 7:00 am - September 25 @ 8:00 pm
Sun Yat Sen Memorial Park,
connaught road west
hong kong, Hong Kong
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Daily outdoor morning Yoga session at Sun Yat Sen Memorial Park September marks the end of the oppressive heat of the summer months…challenge yourself to 2 weeks of consecutive yoga morning sessions.  Meet us every morning at the park to combine the health advantages of exercise with the freshness of nature. Discover the depths of your own strength and flexibility through dedication, commitment and a regular yoga practice. It is a challenge and it is achievable! Experience a different yoga…

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October 2015

Workshops with visiting teacher – Stephen Ewashkiw

October 9 - October 11
The Yoga Room,
Xiu Ping Comm Bldg, 104 Jervois St Hong Kong
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Oct 9 Friday 7pm-9pm 16/F Studio Oct 10 Saturday 3pm-6pm 4/F Studio Oct 11 Sunday 9am-12pm 16/F Studio Oct 11 Sunday 3pm-5pm 4/F Studio Friday evening – Twist The Night Away A practice-centred 2-hour class that will begin with a short talk from Stephen leading into mantra practice, breath work (pranamyama), and 75 minutes of asana. We will end with meditation. The asana class will offer options for all levels of practice. Do what you can do, don’t do what…

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November 2015

KNOW YOUR BODY; KNOW YOUR POSE WORKSHOP WITH JANET

November 15 @ 9:00 am - 5:00 pm
The Yoga Room 4f
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KNOW YOUR BODY; KNOW YOUR POSE WORKSHOP WITH JANET How does our body affect our asana practice If you scan the people around you in your yoga class, you will see different proportions of the body, shapes and sizes. We all look different. However, when it comes to practicing yoga, we started to assume everyone should look the same – we seem to have forgotten about the uniqueness of our own body. Alignment works great when we are new in…

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