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Are you pregnant and desiring a no-to-low intervention hospital birth for yourself and your baby?
And is your birth companion keen to learn how to best support you in this?
In this 4-hour interactive Workshop, Corinne - Prenatal Teacher at the Yoga Room and Birth Doula - will teach you and your birth companion proven tools and concepts that supports the natural unfolding of labour & birth.Find out more »
Vinyasa Masterclass: Friday May 19th 7:30pm – 9:00pm Jani’s signature high-vibrational power vinyasa class will leave you feeling strong and empowered in mind, body and spirit. You will build heat as you flow breath to movement. This class includes sun salutations, core strengthening, balancing, and inversion postures. Click HERE to buy tickets 4 workshops with Gokul: Hip Opening workshop Saturday May 20th 9:30am – 12pm The stress and activity of everyday life can often cause us to habitually move in certain ways…Find out more »
We are our harshest critic. Because of this self criticism and self judgement we only see our flaws. We struggle with life and cannot appreciate the abundance we have in our lives. Everything in our external life is a reflection of our inner world. What we do onto ourselves we do onto others; when we judge ourselves inside, we cannot help but judge others. The only way to free ourselves from this vicious cycle is to understand ourselves from within.…Find out more »
1 Day Singing Bowl Workshop (including a 30 minute group sound spa) Content: - Benefits of sound therapy towards body, emotion, mind and spiritual and the theories behind - Basic techniques of playing a singing bowl – Strike and Rub - Basic self-healing techniques with 1 singing bowl - How to choose your singing bowl - How to cleanse and maintain your singing bowl - How to synchronize the energies of you and your bowl - The relevance between different…Find out more »
This September, David Kim will be in Hong Kong to lead a 30-hr Yin Yoga Teacher Training at The Yoga Room. BOOK a class HERE 30-hour Yin Yoga Teacher Training Date: 21 - 24 September (Thursday- Sunday) Time: 8:30am - 5:00pm Venue: The Yoga Room Studio 4/F Early Bird Price: $5,600 HKD Regular Price: $6,500 HKD * Early bird price before 31st Aug 2017 * David will also lead 2 special yin classes: Special Candlelight Yin Yoga class Date: 22 September (Friday)…Find out more »