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October 2016

Silent Disco Yoga with live music by Daphne Tse

October 5 @ 7:00 pm - 8:15 pm
Sun Yat Sen Memorial Park,
connaught road west
hong kong, Hong Kong
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Join our very special edition of Silent Yoga with famous singer Daphne Tse. Rachel will be teaching a yoga class while visiting teacher & singer Daphne Tse will be singing live with her guitar. The class and music will be heard through wireless illuminated disco headsets. 7:00 - 8:15pm: Silent Disco yoga with live music with Rachel & Dapne Tse Please arrive at 6:45pm to register and get your headphones. Price: 200HKD EARLY BIRD 150HKD until end of September. USE…

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$350

Chakra Chanting, Toning and Sound Healing Meditation with visiting teacher & singer Daphne Tse

October 6 @ 7:00 pm - 9:00 pm
The Yoga Room,
Xiu Ping Comm Bldg, 104 Jervois St Hong Kong
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daphne-tse

October 6th, 7-9pm at The Yoga Room Join Daphne Tse for an unforgettable evening of Chakra Chanting, Toning and Sound Healing Meditation. The human voice is one of our finest tools to express the heart and soul and to heal the body and spirit. Learn how to connect and balance your chakras through toning & sounding (making sustained vibratory sounds without melody, rhythm or words) to activate and engage all parts of yourself. Daphne will guide us through vowel sounding…

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Yoga on The Beach with Daphne Tse

October 9 @ 5:30 am - 7:00 pm
Repulse Bay
daphne-tse

Daphne Tse is a famous singer & yoga teacher from Texas, US. She will be in Hong Kong in October to lead some very special events with The Yoga Room. Join us at Repulse Bay Beach on Sunday October 9th for a 45min Yoga class followed by 45min of live music & singing on the Beach. Suitable for all ages and levels. -Please arrive at Repulse Bay at 5:15pm -Please bring your own yoga mat, water bottle and hand towel…

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$220

Special Jivamukti Yoga classes with Nora at The Yoga Room

October 28 @ 6:30 pm - November 30 @ 3:30 pm
The Yoga Room,
Xiu Ping Comm Bldg, 104 Jervois St Hong Kong
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Nora Lim will be in Hong Kong soon! She will teach some special Jivamukti classes: Friday October 28th from 6:30-8pm on 3F Sunday October 30th from 2:00-3:30pm on 4F 220HKD per class Space is limited -Contact The Yoga Room to book your class

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$500

Chakras and Chi with Nora Lim at The Yoga Room

October 29 @ 3:00 pm - November 29 @ 5:30 pm
The Yoga Room 4f
nora-chakra

Saturday October 29th from 3:00 - 5:30pm Join Nora as she leads you through an afternoon of finding balance and harmonizing the flow of Chi, or Prana which leads to physical ease, emotional contentment and mental calm in the following ways – -          Yoga and Chakra meditation & pranayama, as proposed by Modern Meridien Theory -          Sound therapy using Tibetan Singing Bowls, each bowl handcrafted individually to align with the seven chakras in our bodies, allowing us to resonate with…

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November 2016

Special talk with visiting teacher from the US, Keith Mitchell

November 17 @ 7:00 pm - 8:30 pm
Keith-Mitchell-former-US-National-Football-League-NFL-pro-and-a-celebrity-yogi-leading-the-first-ever-“Yoga-on-the-Hill”-event

A triumphant story of a NFL star becoming a Yoga teacher. ‘My yoga practice happened a year or so after the accident. After I gained mobility, every step I took, I felt pain. I was refusing to take the medication. I had to do something – and I found yoga’ -Keith Mitchell. Join us on November 17th Thursday at The Yoga Room to get to know Keith Mitchell and to hear how yoga and meditation saved his life after being…

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4 Workshops with Visiting Teacher from the US: Keith Mitchell, Former NFL All-Pro Linebacker

November 18 @ 7:30 pm - November 20 @ 4:00 pm
keith mitchell

Keith Mitchell is a former NFL All-Pro linebacker for the New Orleans Saints, Houston Texans, and Jacksonville Jaguars whose career came to an abrupt end with a tragic tackle that left him paralyzed. This life-altering event introduced Mitchell to his greater purpose. While bed-ridden, Keith became a master of conscious breath and mindfulness. After regaining movement, he used yoga to rebuild his body and became a master of conscious breath, mindfulness and developed a new relationship to Self. He is…

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The Next Generation Yoga for Kids Teacher Training 50-Hours with Jodi Komitor, Founder

November 25 @ 8:00 am - November 30 @ 5:00 pm
The Yoga Room,
Xiu Ping Comm Bldg, 104 Jervois St Hong Kong
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2-7 year old: November 25th –27th  8-13 year olds: November 28th - 30th  Timings: 8:00 am -  5:00 pm (one hour lunch break)   Are you a parent who would like to turn your Yoga practice into a family affair? Are you a Yoga Teacher or enthusiast who loves children? Are you an educator in need of fresh ideas that will support your students learning? Are you a child psychologist, therapist or pediatric professional wishing to enrich your treatment with…

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December 2016

Wheel Workshop with Rachel

December 3 @ 3:00 pm - 6:00 pm
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Wheel Workshop with Rachel Yoga wheels are more than just a yoga prop, they give the individual the ability to expand and stretch and helps develop more flexibility. With a regular practice the yoga wheel helps newbies and intermediate students backbend more easily while increasing more flexibility in the spine, shoulders, quads and hips as well as improving balance. In this workshop Rachel will guide you through a gentle flow on your wheel and we will talk about the different…

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Wheel Workshop with Rachel

December 3 @ 3:00 pm - 6:00 pm
The Yoga Room 4f
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Yoga wheels are more than just a yoga prop, they give the individual the ability to expand and stretch and helps develop more flexibility. With a regular practice the yoga wheel helps newbies and intermediate students backbend more easily while increasing more flexibility in the spine, shoulders, quads and hips as well as improving balance. In this workshop Rachel will guide you through a gentle flow on your wheel and we will talk about the different asanas that open different…

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Svastha Yoga: Therapeutic Foundations Program – Module 1: Locomotor System/Body: Low Back, Pelvis & Lower Limb with Dr. Ganesh Mohan

December 14 @ 8:00 am - December 18 @ 4:00 pm
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In this professional program on yoga therapeutics, we aim to bring you the most effective aspects of traditional Yoga and Ayurveda combined with modern medicine. Specific guidelines for different conditions and general treatment principles will be detailed, empowering you to safely and effectively address disabilities and ill-health through yoga. Program Structure The program is a part of the advanced 300 hour yoga training registered with the Yoga Alliance and delivered in 7 intensive modules (5 days for each module). Each…

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