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July 2017

Summer Program – Hammock Yoga for Kids with Cindy

July 3 @ 2:30 pm - August 7 @ 3:30 pm
3f The Yoga Room,
3/4/6/16F, Xiu Ping Comm Bldg, 104 Jervois St
Hong Kong, Hong Kong
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The Summer Program: Hammock for Kids is designed for kids of 10 to 15 years. No previous aerial yoga experience required, but prior students will be challenged in this mixed levels class! We will explore yoga in the aerial hammock in a fun way and learn mindfulness and self-regulation strategies to help today's teen develop both mentally and physically. Hammock yoga will help with their flexibility and also to increase the strength in their upper and lower body. This is…

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August 2017

Open House at Yoga Room launching AntiGravity® Fitness

August 26 @ 3:00 pm - 6:00 pm
3f The Yoga Room,
3/4/6/16F, Xiu Ping Comm Bldg, 104 Jervois St
Hong Kong, Hong Kong
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The Yoga Room is pleased to announce the installment of AntiGravity® Fitness as our latest program. Join us for an open house as Tamer Begum introduces new AG Fundamentals, AG Aerial Yoga, and AG Restorative Yoga programs to the Yoga Room Community for a fun filled afternoon to expand on your existing know how, participate in demo classes, and mingle with friends!   Who Students who are interested in getting to know more about our upcoming AntiGravity® Fitness Teacher Trainings…

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$580

Living in Harmony with the Seasons – Summer with Holly

August 27 @ 3:00 pm - 6:00 pm
The Yoga Room 4f

Have you noticed how seasonal changes affect your body or health? Modern city life has caused us to disconnect from Mother Nature, but staying healthy comes from understanding and living in sync with nature’s cycles.  As you enter late summer, join Holly in a 3-hour workshop that begins with an all-levels vinyasa flow practice to get your energy flowing.  After that, we will discuss some Traditional Chinese Medicine theories such as the Five Elements, their corresponding seasons and the Meridians.…

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September 2017

30-Hour Yin Yoga Teacher Training with David Kim

September 21 - September 24

This September, David Kim will be in Hong Kong to lead a 30-hr Yin Yoga Teacher Training at The Yoga Room. BOOK a class HERE 30-hour Yin Yoga Teacher Training Date: 21 - 24 September (Thursday- Sunday) Time: 8:30am - 5:00pm Venue: The Yoga Room Studio 4/F Early Bird Price: $5,600 HKD Regular Price: $6,500 HKD * Early bird price before 31st Aug 2017 * David will also lead 2 special yin classes: Special Candlelight Yin Yoga class Date: 22 September (Friday)…

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$500

Crystal Healing Workshop with Krize Chow

September 29 @ 7:30 pm - 9:30 pm
The Yoga Room 16f,
Xiu Ping Comm Bldg, 104 Jervois St
Hong Kong, Hong Kong
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Crystal Healing is a healing modality that works directly with light, color, beauty and perfect geometric forms. It is an advanced healing art that has the capacity to influence the physical, mental, emotional and spiritual bodies. With the proper Crystal Healing Therapeutics applied, deep personal sources of healing energy can be accessed, as understanding and knowledge about oneself surfaces from inner sanctums of knowing. Workshop Content Draw crystal tarot card and self introduction Simple dance moves Meditation with crystals Lecture…

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October 2017

Reiki Level 1 and 2 with Wyman Dana Chow

October 12 @ 9:00 am - October 20 @ 5:00 pm
The Yoga Room 6F,
Hong Kong
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Reiki Level 1 and 2 with Wyman Dana Chow at The Yoga Room 6/F Studio Level I: Thursday October 12th - Friday October 13th, 2017 9am-5pm Level II: Thursday October 19th - Friday October 20th, 2017 9am-5pm   Reiki is an amazingly simple technique to learn, it is not taught in the usual sense, but is transferred to the student by the Reiki Master. Reiki treats the whole person including body, emotions, mind and spirit and creates many beneficial effects…

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1 Day Singing Bowl Workshop with Sound Therapy Hong Kong

October 22
Sound Therapy HK Center

* Due to popular demand we have opened up one more date for this workshop - please act fast as this workshop will sell out soon! * 1 Day Singing Bowl Workshop (including a 30 minute group sound spa) Content: -          Benefits of sound therapy towards body, emotion, mind and spiritual and the theories behind -          Basic techniques of playing a singing bowl – Strike and Rub -          Basic self-healing techniques with 1 singing bowl -          How to choose your…

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November 2017

A Weekend of AntiGravity® Fitness Workshops with Tamer Begum at The Yoga Room

November 11 @ 3:00 pm - November 12 @ 6:00 pm
3f The Yoga Room,
3/4/6/16F, Xiu Ping Comm Bldg, 104 Jervois St
Hong Kong, Hong Kong
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AntiGravity® Fitness Flips, Tricks and Safety Tips Fusion Workshop with Tamer Begum Experience a fusion of exciting new Flips and Tricks movement from AntiGravity® Aerial Yoga, AntiGravity® Suspension Fitness and AIRbarre programs. The workshop will include breakdowns, drills, progressions, spotting, variations and special sauce exercises to safely execute Mixed Aerial Acrobatics on the Harrison AntiGravity® Hammock. Included in this lesson will be a discussion on the history AntiGravity® Entertainment and Performance team, The importance of Rigging Safety and how to…

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