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March 2017

Yoga Bootcamp

March 29 @ 7:00 pm - 8:00 pm
Central Ferry Pier number 10

Every Wednesday evenings from 7-8pm at Central Ferry Pier number 10 This class is for those who like to mix their yoga with a more intense style workout while being active outdoors - Join Emily for a 60-minute multi-level yoga bootcamp, which focuses on strengthening the entire body, improving cardiovascular strength and increasing endurance to complement your yoga practice. This crazy fun outdoor class combined with yoga asanas will inspire your overall well-being! 100HKD per class Advance booking is required…

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April 2017

Easter Program – Zumba for Kids with Corinne

April 10 @ 3:45 pm - 4:45 pm
3f The Yoga Room,
3/4/6/16F, Xiu Ping Comm Bldg, 104 Jervois St
Hong Kong, Hong Kong
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Perfect For: Perfect for younger Zumba fans! Kids 10- 15 years old get the chance to be active and jam out to their favorite music. How it works: Zumba Teens classes feature teen- friendly routines based on original Zumba choreography. We break down the steps, add activities and cultural exploration elements into the class structure. Benefits: Helps develop a healthy lifestyle and incorporate fitness as a natural part of teen's lives by making fitness fun. Classes incorporate key teen development…

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Wheel Workshop with Rachel

April 22 @ 3:00 pm - 5:30 pm

Yoga wheels are more than just a yoga prop, they give the individual the ability to expand and stretch and helps develop more flexibility. With a regular practice the yoga wheel helps newbies and intermediate students backbend more easily while increasing more flexibility in the spine, shoulders, quads and hips as well as improving balance. In this workshop Rachel will guide you through a gentle flow on your wheel and we will talk about the different asanas that open different…

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May 2017

Workshops and masterclass with guest teacher Gokulacandra in May

May 19 - May 21
The Yoga Room,
Xiu Ping Comm Bldg, 104 Jervois St Hong Kong
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Vinyasa Masterclass at 16/F Studio: Friday May 19th 7:30pm – 9:00pm Jani’s signature high-vibrational power vinyasa class will leave you feeling strong and empowered in mind, body and spirit.  You will build heat as you flow breath to movement. This class includes sun salutations, core strengthening, balancing, and inversion postures. Click HERE to buy tickets 4 workshops with Gokul at 4/F Studio: Hip Opening workshop Saturday May 20th 9:30am – 12pm The stress and activity of everyday life can often cause us…

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June 2017
$380

Sun & Moon Salutations on the Peak with Gillie

June 24 @ 9:30 am - 12:30 pm
The Peak

Get away from the city and take your practice into nature with a morning of yoga with Gillie. Our first practice will be a salute to the sun, with an energizing sequence of asana designed to warm & revitalize the body. After a break (with delicious snacks sponsored by some of Hong Kong's amazing wellness F&B vendors), our second practice will welcome the moon as we cool and focus the body and mind for a closing meditation. **************** // SCHEDULE:…

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August 2017
$580

Living in Harmony with the Seasons – Summer with Holly

August 27 @ 3:00 pm - 6:00 pm
The Yoga Room 4f

Have you noticed how seasonal changes affect your body or health? Modern city life has caused us to disconnect from Mother Nature, but staying healthy comes from understanding and living in sync with nature’s cycles.  As you enter late summer, join Holly in a 3-hour workshop that begins with an all-levels vinyasa flow practice to get your energy flowing.  After that, we will discuss some Traditional Chinese Medicine theories such as the Five Elements, their corresponding seasons and the Meridians.…

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September 2017

30-Hour Yin Yoga Teacher Training with David Kim

September 21 - September 24

This September, David Kim will be in Hong Kong to lead a 30-hr Yin Yoga Teacher Training at The Yoga Room. BOOK a class HERE 30-hour Yin Yoga Teacher Training Date: 21 - 24 September (Thursday- Sunday) Time: 8:30am - 5:00pm Venue: The Yoga Room Studio 4/F Early Bird Price: $5,600 HKD Regular Price: $6,500 HKD * Early bird price before 31st Aug 2017 * *No refund on payment and full participation of training hours is required to obtain certification.* David will…

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Handpan x Tongue Drum Workshop & Two Yoga Sessions

September 23 @ 3:00 pm - 6:00 pm
The Yoga Room 4f

Handpan x Tongue Drum Workshop & Two Yoga Sessions  Are you mesmerized by the unique, intense yet mystical sound of the handpan? Are you a Yoga teacher looking to enhance the classes you teach and create a whole new experience for yourself and your students? Are you curious about THE instrument of the 21st century and it's origins? If the answer is yes to any of the above, then you're in for a treat! We have teamed up with The…

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Special Silent Disco Yoga with visiting teacher David Kim

September 24 @ 6:30 pm - 7:30 pm
Sun Yat Sen Memorial Park,
connaught road west
hong kong, Hong Kong
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Join our Outdoor Silent Disco Yoga class. The selected music and the teacher instructions will be heard through wireless illuminated disco headsets. Enjoy wonderful classes with visiting teacher David Kim. 6:30 - 7:30pm: Silent Disco Yoga with David Kim Price: 150 HKD per class Book in HERE ... Please arrive 15 mins before class in order to register and receive your headphones. The class will be held near the waterfront, direclty behind the Sports Centre. Bring your own yoga mat!…

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Outdoor Flow Yoga

September 27 @ 7:00 pm - 8:00 pm
Central Ferry Pier number 10

Every Wednesday from 7:00-8:00pm at Central Ferry number 10 This class is for those who like to mix their yoga with a more intense style workout while being active outdoors -Join Emily for a 60-minute multi-level yoga bootcamp, which focuses on strengthening the entire body, improving cardiovascular strength and increasing endurance to complement your yoga practice. This crazy fun outdoor class combined with yoga asanas will inspire your overall well-being! Advance booking is required: https://www.eventbrite.hk/e/outdoor-flow-yoga-wednesday-september-27-tickets-38101782457 Bring your own mat!

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$500

Crystal Healing Workshop with Krize Chow

September 29 @ 7:30 pm - 9:30 pm
The Yoga Room 16f,
Xiu Ping Comm Bldg, 104 Jervois St
Hong Kong, Hong Kong
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Crystal Healing is a healing modality that works directly with light, color, beauty and perfect geometric forms. It is an advanced healing art that has the capacity to influence the physical, mental, emotional and spiritual bodies. With the proper Crystal Healing Therapeutics applied, deep personal sources of healing energy can be accessed, as understanding and knowledge about oneself surfaces from inner sanctums of knowing. Workshop Content Draw crystal tarot card and self introduction Simple dance moves Meditation with crystals Lecture…

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October 2017

Reiki Level 1 and 2 with Wyman Dana Chow

October 12 @ 9:00 am - October 20 @ 5:00 pm
The Yoga Room 6F,
Hong Kong
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Reiki Level 1 and 2 with Wyman Dana Chow at The Yoga Room 6/F Studio Level I: Thursday October 12th - Friday October 13th, 2017 9am-5pm Level II: Thursday October 19th - Friday October 20th, 2017 9am-5pm   Reiki is an amazingly simple technique to learn, it is not taught in the usual sense, but is transferred to the student by the Reiki Master. Reiki treats the whole person including body, emotions, mind and spirit and creates many beneficial effects…

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November 2017

Full Moon Sound Meditation Class with Tibetan Singing Bowls – SOLD OUT

November 2 @ 8:30 pm - 9:30 pm
The Yoga Room 4f

Raise your awareness and consciousness with the energy of the full moon and specifically crafted Tibetan singing bowls. In this one-hour sound healing meditation class, Malbert will be using different sound vibrations as a tool for you to release tension in the body and ease the mind. Immerse yourself in the rich overtones of the Tibetan singing bowl which has been in use since ancient times for healing, cleansing and relaxation. This is a great opportunity to experience a deep…

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Silent Disco Zumba Yoga and Wine On The Beach

November 12 @ 4:00 pm - 6:00 pm
Repulse Bay

Join us for an afternoon of Silent Disco Zumba, Yoga and Wine on the Beach. Enjoy a Zumba class followed by a Yoga class while breathing in fresh open air, feeling the sand beneath your feet and the breeze of air on your face. Watch the sun set, and groove with your friends with some wines by The Flying Winemaker. 4:00 -4:45pm: Silent Disco Zumba class with Corinne 5:00-6:00pm: Silent Disco Yoga with Holly The selected music and the teacher…

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90-min New Moon Sound Meditation Class with Singing Bowls

November 17 @ 8:30 pm - 10:00 pm
The Yoga Room 4f

🌒🌓🌔🌕 NEW MOON SPECIAL 🌕🌖🌗🌘 Create new opportunities and set intentions using the power of the New Moon with crystal and tibetan singing bowls. The new moon represents new beginnings and growth, a perfect time for manifestation meditation practice. In this 90-minute singing bowl sound healing meditation class, we will be using different sound vibrations as a tool to release tension in the body and ease the mind. With a crystal clear and focused mind you will be able to…

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