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April 2017

Wheel Workshop with Rachel

April 22 @ 3:00 pm - 5:30 pm

Yoga wheels are more than just a yoga prop, they give the individual the ability to expand and stretch and helps develop more flexibility. With a regular practice the yoga wheel helps newbies and intermediate students backbend more easily while increasing more flexibility in the spine, shoulders, quads and hips as well as improving balance. In this workshop Rachel will guide you through a gentle flow on your wheel and we will talk about the different asanas that open different…

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May 2017

Workshops and masterclass with guest teacher Gokulacandra in May

May 19 - May 21
The Yoga Room,
Xiu Ping Comm Bldg, 104 Jervois St Hong Kong
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Vinyasa Masterclass at 16/F Studio: Friday May 19th 7:30pm – 9:00pm Jani’s signature high-vibrational power vinyasa class will leave you feeling strong and empowered in mind, body and spirit.  You will build heat as you flow breath to movement. This class includes sun salutations, core strengthening, balancing, and inversion postures. Click HERE to buy tickets 4 workshops with Gokul at 4/F Studio: Hip Opening workshop Saturday May 20th 9:30am – 12pm The stress and activity of everyday life can often cause us…

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June 2017
$380

Sun & Moon Salutations on the Peak with Gillie

June 24 @ 9:30 am - 12:30 pm
The Peak

Get away from the city and take your practice into nature with a morning of yoga with Gillie. Our first practice will be a salute to the sun, with an energizing sequence of asana designed to warm & revitalize the body. After a break (with delicious snacks sponsored by some of Hong Kong's amazing wellness F&B vendors), our second practice will welcome the moon as we cool and focus the body and mind for a closing meditation. **************** // SCHEDULE:…

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July 2017

Summer Program – Hammock Yoga for Kids with Cindy

July 3 @ 2:30 pm - August 7 @ 3:30 pm
3f The Yoga Room,
3/4/6/16F, Xiu Ping Comm Bldg, 104 Jervois St
Hong Kong, Hong Kong
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The Summer Program: Hammock for Kids is designed for kids of 10 to 15 years. No previous aerial yoga experience required, but prior students will be challenged in this mixed levels class! We will explore yoga in the aerial hammock in a fun way and learn mindfulness and self-regulation strategies to help today's teen develop both mentally and physically. Hammock yoga will help with their flexibility and also to increase the strength in their upper and lower body. This is…

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$100

Summer Flow Yoga Class every Wednesday

July 12 @ 7:00 pm - 8:00 pm
Central Ferry Pier number 10

Every Wednesday from 7:00-8:00pm at Central Ferry Pier number 10 This class is for those who like to mix their yoga with a more intense style workout while being active outdoors -Join Emily for a 60-minute summer flow yoga class, which focuses on strengthening the entire body, improving cardiovascular strength and increasing endurance to complement your yoga practice. This crazy fun outdoor class will inspire your overall well-being! Advance booking is required: https://www.eventbrite.hk/e/summer-flow-yoga-class-wednesday-july-12th-tickets-35421157636 Bring your own yoga mat!

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$280

Silent Disco Yoga, Dance & Wine Event

July 16 @ 5:00 pm - 7:30 pm
The Annex,
Nan Fung Place 2F-6 173 Des Voeux Road Central Central, Hong Kong
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The Yoga Room is having a fun evening of yoga, dance, music and wine. Slip on our glowing headphones to listen to the latest music during a vinyasa flow yoga practice taught by our teacher Holly. The event will continue with 2 sequences of 15 minutes simple dance moves (optional) led by our Dance teacher Corinne. You will each enjoy 2 glasses of wine by The Flying Winemakers as well as other surprise treats from our sponsors. Bring friends and make new…

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August 2017
$150 - $250

Silent Disco Bollywood Zumba & Yoga Class Aug 20th

August 20 @ 6:00 pm - 8:00 pm
Sun Yat Sen Memorial Park,
connaught road west
hong kong, Hong Kong
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Join our Outdoor Silent Disco Bollywood Zumba and Yoga class. The selected music and the teacher instructions will be heard through wireless illuminated disco headsets. Enjoy wonderful classes with Chandni and Holly from The Yoga Room. 6:00 - 6:45pm: Silent Disco Bollywood Zumba with Chandni 7:00 – 8:00pm: Silent Disco Yoga with Holly Price: 150 HKD per class, 250HKD for both classes Book online: https://www.eventbrite.hk/e/silent-disco-bollywood-zumba-yoga-aug-20th-tickets-36479273489 Please arrive 15 min before class starts to register and get your headphones. Bring your…

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$580

Living in Harmony with the Seasons – Summer with Holly

August 27 @ 3:00 pm - 6:00 pm
The Yoga Room 4f

Have you noticed how seasonal changes affect your body or health? Modern city life has caused us to disconnect from Mother Nature, but staying healthy comes from understanding and living in sync with nature’s cycles.  As you enter late summer, join Holly in a 3-hour workshop that begins with an all-levels vinyasa flow practice to get your energy flowing.  After that, we will discuss some Traditional Chinese Medicine theories such as the Five Elements, their corresponding seasons and the Meridians.…

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$150

Yoga on The Beach

August 27 @ 6:00 pm - 7:15 pm
Repulse Bay

Join our first Yoga on the beach event of 2017 and let us take your yoga practice to a whole new level - breathe in fresh open air, enjoy the sound of the waves, feel the sand beneath your feet and the breeze of air on your face. Class will be taught by Katharina from The Yoga Room. Suitable for all ages and levels -Please arrive at Repulse Bay 15 minutes before the class starts -Please bring your own yoga…

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September 2017

30-Hour Yin Yoga Teacher Training with David Kim

September 21 - September 24

This September, David Kim will be in Hong Kong to lead a 30-hr Yin Yoga Teacher Training at The Yoga Room. BOOK a class HERE 30-hour Yin Yoga Teacher Training Date: 21 - 24 September (Thursday- Sunday) Time: 8:30am - 5:00pm Venue: The Yoga Room Studio 4/F Early Bird Price: $5,600 HKD Regular Price: $6,500 HKD * Early bird price before 31st Aug 2017 * *No refund on payment and full participation of training hours is required to obtain certification.* David will…

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Handpan x Tongue Drum Workshop & Two Yoga Sessions

September 23 @ 3:00 pm - 6:00 pm
The Yoga Room 4f

Handpan x Tongue Drum Workshop & Two Yoga Sessions  Are you mesmerized by the unique, intense yet mystical sound of the handpan? Are you a Yoga teacher looking to enhance the classes you teach and create a whole new experience for yourself and your students? Are you curious about THE instrument of the 21st century and it's origins? If the answer is yes to any of the above, then you're in for a treat! We have teamed up with The…

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Special Silent Disco Yoga with visiting teacher David Kim

September 24 @ 6:30 pm - 7:30 pm
Sun Yat Sen Memorial Park,
connaught road west
hong kong, Hong Kong
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Join our Outdoor Silent Disco Yoga class. The selected music and the teacher instructions will be heard through wireless illuminated disco headsets. Enjoy wonderful classes with visiting teacher David Kim. 6:30 - 7:30pm: Silent Disco Yoga with David Kim Price: 150 HKD per class Book in HERE ... Please arrive 15 mins before class in order to register and receive your headphones. The class will be held near the waterfront, direclty behind the Sports Centre. Bring your own yoga mat!…

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Outdoor Flow Yoga

September 27 @ 7:00 pm - 8:00 pm
Central Ferry Pier number 10

Every Wednesday from 7:00-8:00pm at Central Ferry number 10 This class is for those who like to mix their yoga with a more intense style workout while being active outdoors -Join Emily for a 60-minute multi-level yoga bootcamp, which focuses on strengthening the entire body, improving cardiovascular strength and increasing endurance to complement your yoga practice. This crazy fun outdoor class combined with yoga asanas will inspire your overall well-being! Advance booking is required: https://www.eventbrite.hk/e/outdoor-flow-yoga-wednesday-september-27-tickets-38101782457 Bring your own mat!

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$500

Crystal Healing Workshop with Krize Chow

September 29 @ 7:30 pm - 9:30 pm
The Yoga Room 16f,
Xiu Ping Comm Bldg, 104 Jervois St
Hong Kong, Hong Kong
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Crystal Healing is a healing modality that works directly with light, color, beauty and perfect geometric forms. It is an advanced healing art that has the capacity to influence the physical, mental, emotional and spiritual bodies. With the proper Crystal Healing Therapeutics applied, deep personal sources of healing energy can be accessed, as understanding and knowledge about oneself surfaces from inner sanctums of knowing. Workshop Content Draw crystal tarot card and self introduction Simple dance moves Meditation with crystals Lecture…

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October 2017

Reiki Level 1 and 2 with Wyman Dana Chow

October 12 @ 9:00 am - October 20 @ 5:00 pm
The Yoga Room 6F,
Hong Kong
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Reiki Level 1 and 2 with Wyman Dana Chow at The Yoga Room 6/F Studio Level I: Thursday October 12th - Friday October 13th, 2017 9am-5pm Level II: Thursday October 19th - Friday October 20th, 2017 9am-5pm   Reiki is an amazingly simple technique to learn, it is not taught in the usual sense, but is transferred to the student by the Reiki Master. Reiki treats the whole person including body, emotions, mind and spirit and creates many beneficial effects…

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