AntiGravity® Fundamentals: Open Level

This introductory course includes zero-compression inversions, suspended mobility, flexibility, and FUN! The movement is broken down incrementally, and is recommended for first timers and easy riders. Experience an enjoyable and FUN combination of agility, swinging, and accessible movement aimed towards opening and relaxing both body and mind. Prerequisites: None Please arrive 10-15min early for Hammock adjustments For your comfort we recommend a T-shirt with sleeves

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