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October 2020
Monthly Sangha Practice with Janet Lau
There will be a monthly Sangha Practice on every last Thursday of the month (6:30-8:30pm) This two-hour class consists of a 60-min Yin Yang, 30-min seated meditation, and 30-min sharing & Q&A. This month's Sangha…
Find out more »January 2021
Fundamental of Twisting & hip opening with Gandhi
Yogis love to twist. Lying, seated, standing and even upside down, there are a seemingly limitless number of twists. The term “twist” is used to encompass any pose in which the shoulder girdle is turned…
Find out more »Singing Bowl & Tuning Fork Relaxation Intensive with Malbert
Date and Time: Module One: Jan 23, 2021 (Sat) @3-6:30pm Module Two: Jan 24, 2021 (Sun) @2-6:30pm Venue: The Yoga Room 4/F Studio Module One 𝘛𝘩𝘪𝘴 𝘸𝘰𝘳𝘬𝘴𝘩𝘰𝘱 𝘪𝘴 𝘴𝘶𝘪𝘵𝘢𝘣𝘭𝘦 𝘧𝘰𝘳 𝘱𝘳𝘢𝘤𝘵𝘪𝘵𝘪𝘰𝘯𝘦𝘳𝘴 𝘰𝘧 𝘢𝘭𝘭 𝘭𝘦𝘷𝘦𝘭𝘴 𝘸𝘪𝘵𝘩…
Find out more »February 2021
Singing Bowl & Tuning Fork Relaxation Intensive with Malbert
Date and Time: Module One: Feb 6, 2021 (Sat) @3-6:30pm Module Two: Feb 7, 2021 (Sun) @2-6:30pm Venue: The Yoga Room 4/F Studio Module One This workshop is suitable for practitioners of all levels with…
Find out more »Inversions 101 Workshop with Victor Chau
Immerse yourself in the world of upside down to gain a different perspective, experience and depth in your yoga practice. With a consistent inversion practice, it can improve your core strength, concentration and relieve back…
Find out more »August 2021
50-hr Yin Yoga Teacher Training with David Kim
David Kim will be back in Hong Kong to lead a 50-hr Yin Yoga Teacher Training at The Yoga Room. Level 1 (30 hours): Friday Aug 20 - Monday Aug 23 2021 Time: 8:30am –…
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