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Karen

Karen took her first yoga class with Bryan Kest in 1999 while living in Los Angeles. Since then, she has been exploring deeper and deeper into the yogic journey. Before becoming a yoga teacher, she was in the advertising industry developing campaigns for international brands. While it was a fun and exciting career, she slowly realized what she wanted was not what she needed. Yoga helped her understand what she sought couldn’t be obtained from the outside, and that it has been inside of us all along! She is also learning to become more aware of her thoughts and actions, allowing her to become freer and more connected to her natural, joyful self. She intends to share that joy and enthusiasm with her students. Her class focuses on proper alignment, non-judgment and just having fun! Karen is a Yoga Alliance registered yoga teacher and she’s bilingual in English and Cantonese.