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WEEKEND GETAWAYS – AWAY FROM THE HUSTLE AND BUSTLE WITH CINDY

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WEEKEND GETAWAYS
AWAY FROM THE HUSTLE AND BUSTLE WITH CINDY 

1 night / 2 days:

2-3 November, 2019 (Saturday – Sunday)

Tentative Daily Schedule:

 

2 November (Sat)   
9:00am                            Gather at The Pier, Keep Bags
9:30am – 11:30am        Hatha (2hrs)
12:00pm – 1:30pm        Lunch
2:00pm                            Check in, The Pier, Hotel
3:00pm – 5:00pm         Restorative Yoga at Hotel  (2hrs)
6:00pm – 7:30pm

Rooftop Swimming Pool,enjoying the Sunset and Glorious Views
of the Surrounding Mountains and Sea

8:00pm                            Outdoor BBQ Dinner

3 November (Sun)  
7:00am – 8:30am         Pranayama & Asana Practice (1.5hrs) at Beach
9:00am – 10:30am       Breakfast
11:00am – 12:30pm      Yin / Restorative Yoga Practice (1.5hrs) at Hotel
1:00pm                            Depart from Hotel

 

What you need to bring for Yoga

  • Yoga Mat
  • Yoga Block / Strap (Optional)

 

Transportation
Students must arrange their own transportation to and from The Pier Hotel.
http://www.thepierhotel.com.hk/transportation/

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