Infant Massage is a very fun way to help parents communicate and bond with their baby. It promotes health and well being for the baby and the parent. The benefits of the nurturing touch of […]
Utilizing the holistic approach of Yoga, we will explore the causes and management of back pain, addressing issues that range from minor neck and back tightness to sciatica and scoliosis. Come and learn how to […]
We are offfering our 2012 Summer Childrens 3 days Workshop based on the ‘YogaKids’ Program. Yoga Kids is an international yoga program which is now in over 23 countries and has been featured in CNN and […]
Aromatherapy techniques and essential oils can be used safely and is beneficial to maintain the general health of the expectant mother to minimize the various discomforts of pregnancy. Aromatherapy can relieve problems during pregnancy such […]
Are you interested in what Essential oils are and their natural benefits for your infant and child? More and more parents are choosing the natural way to care for their children’s health. Aromatherapy can be […]
Learn to approach labor as a positive, empowering rite of passage Are you planning to birth naturally yet you have learned unwelcoming stories about birthing that have created […]
Saturday 12 November, 2-4.30pm Easeful inversions embody the perfect balance of strength, flexibility, focus, and fun! From a calming standing forward bend to an energizing handstand, incorporating inversions into your practice will increase your […]
Full Moon in Gemini Yoga of awareness In this half day yoga workshop, with the Full Moon in Gemini we will explore the Kundalini Yoga teachings on the mind, awareness, communication and mental Self Mastery […]
INTRODUCTION During the pre and post natal period women need special attention in their yoga practice in order to guide them through this transition. Our Pre and Post Natal training courses are for Yoga […]
This 3-hour childbirth education workshop is an opportunity for couples to come together and build their awareness through the course of their pregnancy, as well as learning specific techniques to confidently create optimal conditions during […]
Are you planning to have a natural childbirth but feel scared and not sure what to expect with birth pain? Would you be interested in learning ways to cope with birth pain? If your answers […]
From Los Angels to New York, Vancouver to Paris, Istanbul to Zurich, and now, for the first time ever, Hong Kong! Named as one of LA’s top 10 yoga teachers, Lululemon Global Ambassador and Certified […]