Karin-Anne combines years of competitive sports and fitness with the joy of teaching and helping people, with a focus on improving their health and lifestyle. She has a passion for nature and finished her qualification […]
Saturday 12 November, 2-4.30pm Easeful inversions embody the perfect balance of strength, flexibility, focus, and fun! From a calming standing forward bend to an energizing handstand, incorporating inversions into your practice will increase your […]
Full Moon in Gemini Yoga of awareness In this half day yoga workshop, with the Full Moon in Gemini we will explore the Kundalini Yoga teachings on the mind, awareness, communication and mental Self Mastery […]
Rhythmic Yoga is a transformational vinyasa based practice inspired by the creative rhythms of Music melodies. Basic Hatha yoga postures are gracefully blend with beautiful sequence which flows to the music with constant breath. The […]
Bad Weather Arrangement A) When Tropical Storm Warning Signal No. 8 (or a higher number) or the Black Rainstorm Warning Signal is hoisted, the following arrangements will apply: If either of the above warnings is […]