How can we release our minds from the conditionings that hold us in our continual patterns of unproductive living? An In-depth look at how to reflect on our present life and ways that can help […]
Once the foundations of asana are in place, the body yearns to move freely. In order to move at ease, with flow, the breath must be used correctly. In this workshop you will learn to […]
Everyone has things they don’t understand about their own body. If you’re a yoga teacher, you’ve probably tried to help your students understand their own bodies better. Now, understand yours. In this three-day extended […]