written by Julianna Barcela

Published: 6:15pm, 14 Jul, 2022

With coronavirus-related restrictions loosened after Hong Kong’s fifth wave of infections peaked, many people are searching for ways to practise self-care and relieve stress.

Have a restorative ‘float’

Indulge in a floating aromatic sound bath on aerial hammocks led by “sound experience facilitator” Malbert Lee.

Lee will guide participants as they relax in weightless suspension through a surround sound and meditative journey with aromatherapy oils, delivering stress relief while gong and singing bowl vibrations promote circulation, relaxation and rejuvenation.

Sessions run on July 16, August 14 and September 3. HK$350 for a single session, at The Yoga Room, 104 Jervois Street, 3/F, Xiu Ping Commercial Building, Sheung Wan. info@yogaroomhk.com.