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Qualifications and certifications:

  • - Yoga Alliance Registered Prenatal Yoga Teacher (RPYT) - 120-hour Mindful Birth Teacher Training Yoga for Pregnancy, Birth and Baby with Michelle Papa and Dr. Jean Byrne in 2017
  • - Certified Forrest Yoga Teacher - 70-hour Advanced Teacher Training with Ana Forrest in 2018 & 200-hour Teacher Training with Ana Forrest in 2013.
  • Michelle is a mother of two lovely little girls and she has been supporting mothers in the city with breastfeeding issues through her knowledge as an International Board Certified Lactation Consultant. She has a strong conviction that all women are able to smoothly go through their prenatal and postpartum journey through support from one another. With her love and passion in the subject, she is thrilled to work with all mothers and mom-to-be and walk with them in this special life-changing journey.
  • Michelle's class is fun, challenging and mindful with strong emphasis on deep breathing, body and emotional awareness with compassionate hands-on assists.