Candlelight Restorative Yoga

Characteristics:
Restorative yoga is a form of yoga that seeks to achieve physical, mental and emotional relaxation with the aid of props in restful postures. Rest provides the body an opportunity to renew and heal. Restorative classes are a good complement to more active practices. Candlelight Restorative Yoga is a peaceful way to end your day. This class will be lit entirely by candlelight helping us to balance our emotions and still our minds.

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