12-Hour Weekend Immersion with Tymi Howard
September 18 @ 1:30 pm - September 20 @ 8:00 pm
*(12 Hours of CE’s with Yoga Alliance and good towards any of Tymi’s 200/300 Hour Yoga Alliance Approved Teacher Training Programs)
Date and Time:
- Sep 18, 2020 (Fri) 6:30-9:30pm – Yin on the Rocks
- Sep 19, 2020 (Sat) 1:30-4:30pm – Super Soul Flow
- Sep 19, 2020 (Sat) 5-8pm – Unravel & Unwind
- Sep 20, 2020 (Sun) 2-5pm – Manifest Flow
Location: The Yoga Room 4/F Studio
Price: HKD 2300 (Early Bird), HKD 2800 (Regular Price)
*Early Bird Discount until Aug 18, 2020
Yin on the Rocks
Date & Time: Sep 18, 2020 (Fri) 6:30-9:30pm (3 hours)
Not your traditional Yin Yoga practice! You can expect to kick it up a notch, as you experience a fusion of Yin Poses, Restorative Yoga, Active Stretching, Contemporary Music and finish by going on a sweet guided Yoga Nidra Journey…
Super Soul Flow
Date & Time: Sep 19, 2020 (Sat) 1:30-4:30pm (3 hours)
Get ready to connect to your SUPER SOUL! A challenging yet approachable for all levels Vinyasa Flow based workshop supported by one of Tymi’s world-renowned playlists. Tymi will take you on a yoga adventure that will stoke the inner fires of your body, mind, and SPIRIT! Release self-doubts, limiting belief patterns and habits and abandon fears that block you from reaching your highest potential in this lifetime! Starting with setting a Sankalpa, Mantra/Japa, and then transitioning into an asana practice that will tap into your deep core power, open your heart and free your mind to the unlimited potential of your Super Soul! Be prepared to surprise yourself and leave feeling completely empowered. Foundational standing asanas, Inversions (and modifications), handstands (options/modifications), backbends (and variations), a juicy floor sequence, final rest and short meditation.
Unravel & Unwind
Date & Time: Sep 19, 2020 (Sat) 5-8pm (3 hours)
Learn how to Unravel and Unwind your entire body through the artistic fusion of myofascial release, Vinyasa Flow and Yin Yoga. Starting from our very connection to the earth, our feet and working our way up the body systematically targeting the major joints and muscle groups. By opening those “stuck” areas of the body, you will experience newfound spaciousness and freedom. Expect to learn how to use your own body for myofascial release, effortlessly flow into a Vinyasa practice building some heat and targeting the muscles, and then winding it all down with a blissful yin yoga practice targeting the complete fascial system. One tennis, lacrosse, or myofascial ball needed.
Date & Time: Sep 20, 2020 (Sun) 2-5pm (3 hours)
When we plant our seed of Sankalpa (heartfelt intention and purpose) deep within our subconscious mind It becomes a powerful tool of manifesting what we want in our lives. When we consciously connect our Sankalpa with our asana practice it sends a direct message to the universe that we are ready to take action and the universe will rise up to support us. We become co-creators and manifest artists to the world in which we live. This very special workshop is a fusion created by Tymi using a Sankalpa / intention setting exercise, pranayama, japa/mantra, asana (Vinyasa Flow) and ending with a short Yoga Nidra.
About Tymi Howard
TYMI HOWARD, 500 E-RYT with Yoga Alliance, is an international yoga teacher, certified holistic coach, creator of Manifest Yoga International and founder of Guruv Yoga Studios in the United States. Pioneering the Vinyasa and Yin Yoga movement not only in Central Florida, but throughout mainland China, SE Asia, and Indonesia. Tymi is dedicated to inspiring people to discover their life’s purpose through the art of yoga. Her introduction to yoga began in NYC in 1993 as a professional ballet dancer with several nagging injuries and she found her way into an Ashtanga class. Receiving her BA in Theatre and Dance from Rollins College and Masters Degree from NYU/ Circle in the Square, and Yoga Trainings with John Friend, Dharma Mittra, David Swenson, Steve Ross, Jonny Kest, Barron Baptiste, Shiva Rea, David Life and Sharon Gannon just to name a few. Tymi considers herself to be a “professional student.” Tymi is known in the yoga community as a “Teacher of Teachers” and a skilful graceful practitioner. Students fall in love with her dynamic, playful style of teaching, artistic sequencing and music! Self-proclaimed travel junky, blogger and animal rights advocate, she is a lover of God, Life and Yoga. Tymi is forever a student and grateful to all of her teachers, students, and family who continue to inspire! You can join Tymi around the globe for one of her Yoga Alliance Certified Trainings, Workshops, Retreats or at a conference and festival. Online Classes can currently be found on DailyYoga and Yogavibes.
Booking can also be made directly through our office, please contact us.
All the training hours can be counted as Yoga Alliance Continuing education hours.