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Alchemy of Sequencing and Holding Space: 30-hr Spiritually Fly Yoga Training with Faith Hunter

November 8 @ 9:00 am - November 11 @ 5:30 pm

Alchemy of Sequencing and Holding Space: 30-hr Spiritually Fly Yoga Training with Faith Hunter
As yoga teachers we have the ability to inspire and connect to students in a profound way. This is done by personal vulnerability, crafting intentional sequences, masterfully threading a theme, and utilizing energy to authentically stimulate a powerful feeling and mood.
Based on Faith Hunter’s Spiritually Fly teaching philosophy, the training will focus on developing a supportive and life-changing experience, while also enhancing your levels of keen awareness, observation, and timing that will effectively carry your students through a sacred journey of personal transformation. Throughout the module, you will experience the art of creative design, sequence building, asana structure, chakras stimulation, fluid transitions, and presence.
Date: 8th – 11th November 2018 (THUR – SUN)
Time: 09:00 – 17:30
Venue: The Yoga Room 4/F
Price:
$5,500HKD per student (early-bird)
$6,100HKD per student (full price)
Early-bird rates ends on the 23rd September 2018.

Curriculum:
• Create sequences that balance physical ability, energy, and emotional dynamics.
• Enhance your knowledge of alignment, verbal and hands-on adjustments, transitions, and effective cueing.
• Create a thematic bridge based on modern connection ancient teachings, and magically infuse your own life experiences to cultivate an experience that brings the practice full circle.
• Dive into your own creative space and explore how music, mantras, mudras, and themes can energetically magnify a practice.
• Explore each Chakra and take home a toolbox brimming with kriyas, mudras and pranayama techniques to incorporate into your teaching.
• Practice nonjudgmental alignment for every body type.
• Learn to read body language as way to enhance and create your own physical adjustments.
• Study how voice, tone, language and nonverbal communication creates a vibration within a space.

Day 1 – Thursday, 8th November:

 Core Elements of Creating a Spiritual Fly Experience

–          Sacred Sadhana

–          Centering and Themes

–          Asana Sequencing Principles

 

Day 2 – Friday, 9th November:

Dynamic to Soothing Sequencing

–          Advanced Postures and alignment (standing, binds, arm balances, inversions and options)

–          Slow Flow and Restorative

–          Class Building and Transitions

 

Day 3 – Saturday, 10th November:

Energy and Soul

 –          Chakra Sequencing using kriyas, mudras, mantras and pranayama

–          Sound vibration (voice and music)

–          Reading body language and energy

 

Day 4 – Sunday, 11th November:

Holding Space and Hands-on Assisting

 –          Setting the tone

–          Verbal cues

–          Hands-on assisting

–          Asana modifications (balance between strength and flexibility)

** Each day will include a morning practice based on the area of study, lecture, Q&A, practical application.

About Faith

Faith Hunter began her practice of yoga and meditation in the early 90s as a way to cope while her beloved brother Michael was dying from complications related to AIDS. Through mindfulness and personal reflection, Faith was able to release her fears and experience an awakening from within. From that day forward, she committed herself to sharing these practices with the world.

Always eager to learn, explore, and share, Faith is a 500 E-RYT teaching who has been teaching since 2003 and is an inspiring and generous mentor to wellness practitioners of all skill levels.

With a BS degree in Marketing from Grambling State University and an MBA from Loyola University, Faith is the Owner and Creator of Embrace Yoga DC, a yoga and wellness center located in Adams Morgan – a multicultural nest of Washington, DC. She is also the architect of Spiritually Fly™, a life philosophy that celebrates every moment of life, and uses the technology of breath, movement, sound (chanting & music), and stillness, in a fresh and modern way to encourage students to live an epic life.

Her passionate teaching style is heavily influenced by Kundalini Yoga, Vinyasa, and various forms of meditation. A next-generation teacher Faith blends Classic yogic principles and real-world occurrences into an integrated experience that is grounded, radical and unforgettably Spiritually Fly™. As a creative spirit, Faith is also a writer who has merged her love of poetry and meditation into numerous projects. Her latest is Shades of the Soul: A Meditation Journal (releasing April 2018), that blends her original poems and daily inspirational thoughts.

A favorite choice for mass yoga gatherings Faith has taught at yoga at the great lawn, the Cherry Blossom Festival in Washington DC, multiple Wanderlust 108 events (US and Mexico), The White House Easter Egg Roll and is an esteemed faculty member for Kripalu and Yogaville. She tours internationally teaching yoga and meditation workshops, teacher trainings, and an assortment of public appearances. Faith is also a media darling having graced the covers of Yoga Journal (twice), Om Yoga & Lifestyle (UK based), Origin Magazine, and Sweat Equity. She has also appeared in Essence, Black Enterprise, Washington Post, Women’s Health, Shape Magazine, and several publications and numerous blogs. Faith is a Yoga Expert for BeachBody, where she’s one of the key instructors for 3-week Yoga Retreat.

Please drop us an email at info@yogaroomhk.com or call 2544-8398 for details.
T&C:
Please note that once paid, no refund will be offered on training and workshops.

Details

Start:
November 8 @ 9:00 am
End:
November 11 @ 5:30 pm
Event Categories:
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Organizer

The Yoga Room
Email:
info@yogaroomhk.com

Venue

The Yoga Room 4f