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AntiGravity® Fitness Teacher Trainings with Tamer Begum at The Yoga Room

July 19 @ 9:00 am - July 22 @ 8:00 pm

The Yoga Room is pleased to announce the installment of AntiGravity® Fitness as our latest program to provide a high quality space for all aerial enthusiasts to build on their existing practice, be inspired by new programs, and learn from the originators of the genre!

Join us as Tamer Begum holds workshops, teacher trainings, and events in our newly equipped 3/F studio!

 

All AntiGravity® Fitness courses are recognised by Yoga Alliance, AFFA, ACE and CYQ. Upon completion of this course, assignments, online and practical examinations, students will be awarded a certificate to teach group classes. Each training day is an 8 hour day. If you are an RYT-200, AntiGravity® Fitness Continued Education Courses qualify as Continuing Education Contact Hours.

Students are advised to wear a comfortable T-shirt that covers the shoulders for hygiene and comfort. Please arrive 15 minutes before training starts for check in, adjustments, and meet and greet. All course materials will be distributed on Day 1. Please bring something to write with for taking notes.

*Contraindications to inversions include: High blood pressure, recent surgeries, glaucoma or pregnant ladies.

Capacity: 10

 

AG Aerial Yoga 1 

July 19 – 20, 2018 (Thu – Fri) 9am – 5pm

Early bird price: $5,888 (before June 19, 2018); Regular price: $7,888

The Yoga Room 3/F Studio

*Special 10% discount if signing up both AG Aerial Yoga 1 & AG Aerial Yoga 2 Trainings*

Explore the evolution of yoga into 3-dimensional space. This body, mind, spirit course provides everything you need to deliver a safe yet challenging Aerial Yoga class to students of all levels. Every asana, vinyasa sequence, grip, wrap, and trap on the Harrison AntiGravity® Hammock is named and taught with clear progressions. Designed by the original creator of the genre, Christopher Harrison, this course allows you to present three distinct, flowing Aerial Yoga classes.

 

Day 1: Learn how the Aerial Yoga genre was created by Christopher Harrison, discover new sequences, poses, progressions, and exercises that build strength and flexibility, while learning new curriculum and clear progression methodology.

Day 2: Evolve into more grips, wraps, traps, and how the Harrison AntiGravity® Hammock acts as the best alignment apparatus for your existing mat Yoga practice, while learning new inversions, strengthening arm balances, flexibility sequences, and fun flips!

 

Prerequisite: All students are required to take AntiGravity® Fundamentals 1 & 2 before taking this course.

AG Aerial Yoga 1 provides the following CEUs:  NASM: 1.6; AFAA: 15; Yoga Alliance: 16

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AG Aerial Yoga 2

July 21 – 22, 2018 (Sat – Sun) 12 – 8pm

Early bird price: $6,888 (before June 21, 2018); Regular price: $8,888

The Yoga Room 3/F Studio

*Special 10% discount if signing up both AG Aerial Yoga 1 & AG Aerial Yoga 2 Trainings*

Embolden your AntiGravity Aerial Yoga knowledge base and discover your own potentials with over 50 challenging new asanas, flying asanas and vinyasa variations on the Harrison AntiGravity® Hammock. Fine-tune your sporting and cueing with enhanced anatomy, kinesiology, bandhas and Sanskrit terminology.

Discover ananda (blissful joy) in levitating meditations and increase your own awareness of this ground-breaking new genre of yoga. Designed by the original creator of the genre, Christopher Harrison, this 2 day course allows you to present three new unique advanced Aerial Yoga classes.

 

Day 1: Discover advanced level Aerial Yoga sequences, poses, flips, aerial acrobatics, and exercises that progress from the Aerial Yoga 1 program that also incorporates an introduction to anatomy, bandhas, sanskrit, and unique meditation techniques.

Day 2: Evolve into more grips, wraps, traps, and how the Harrison Hammock acts as the best alignment apparatus for your existing yoga practice. Learn new inversions, arm balances, flexibility sequences, and fun flips/tricks!

 

Prerequisite: All students are required to take AntiGravity® Aerial Yoga 1 before taking this course.

AG Aerial Yoga 2 provides the following CEUs:  NASM: 1.6; AFAA: 15; Yoga Alliance: 16

 

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THE YOGA ROOM is the NEWEST partner of AntiGravity® Fitness certified training location in Hong Kong and a Yoga Alliance Accredited School.

Training Venue:  The Yoga Room 3/F Studio

Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan, Hong Kong

Studio – 3, 4, 6, 16/F, Office – 15/F

 

For more information, please contact us at info@yogaroomhk.com or call us at (852) 2544 8398.

Follow us on our Instagram / Facebook / Youtube for latest information.

 

Feel free to check out below link if you have any further questions:

https://antigravityfitness.com/faq

 

TAMER BEGUM

ANTIGRAVITY® FITNESS MASTER TRAINER

Tamer has been teaching AntiGravity Techniques since 2009. As a Master Instructor Trainer, he has accumulated over 5000 hours of teaching experience, and has certified more than 200 instructors. Tamer’s primary focus for the last 4 years has been leading workshops, events, and trainings in Hong Kong, Japan, Thailand, Singapore, Taiwan, Philippines, and Egypt.

Having worked with some of the most respected pioneers in the Fitness, Yoga, and MMA industries, Tamer is excited to share with you his passion for movement and the healing arts. He holds a Bachelors of Science in Public Health from Westminster College, and is certified in Thai Massage from International Thai Massage School. Tamer is also proud to be Christopher Harrison’s nephew and has studied under his direct guidance in New York since 2012.

Details

Start:
July 19 @ 9:00 am
End:
July 22 @ 8:00 pm
Event Categories:
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Organizer

The Yoga Room
Email:
info@yogaroomhk.com

Venue

3f The Yoga Room
3/4/6/16F, Xiu Ping Comm Bldg, 104 Jervois St
Hong Kong, Hong Kong
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