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AntiGravity Handstand & Arm Balance Workshop with Master Instructor Trainer Tamer Begum
October 14 @ 2:30 pm - 5:30 pm
Learn basic core strength conditioning, hand positioning, alignment exercises, and many more important principles to prepare yourself for progression into handstands and arm balances utilizing the Harrison AntiGravity® Hammock. This is where you will learn what it is like to stand on your hands using safe progressions, drills, and correct alignment techniques to conquer your fears of being upside down. With the use of the AntiGravity® Hammock, all of the focus returns back into the core and shoulders for stability. The hammock is the most safe and effective way to learn this exciting skill. Beginners are welcomed, no prior experience required.
Date: Oct 14, 2020 (Wed)
Time: 2:30 – 5:30 PM (3 hours)
Venue: The Yoga Room 3/F Studio
Price: Early bird price HKD700; Regular price HKD880
*Early bird discount until 14 Sep 2020
ANTIGRAVITY® FITNESS MASTER TRAINER
As Christopher Harrison’s nephew, Tamer has been teaching AntiGravity® Techniques since its inception in 2007. As Master Trainer for AntiGravity® Fitness in Asia, he has led workshops, events, and teacher trainings in Hong Kong, Japan, Thailand, Singapore, Taiwan, Philippines, Egypt and the USA adding up to over 5000 hours of teaching experience. Having worked with some of the most respected pioneers in the Fitness, Yoga, and MMA industries, Tamer is excited to share with you his passion for movement and the healing arts. He holds a Bachelors of Science in Public Health from Westminster College, and is certified in Thai Massage from International Thai Massage School.
Please drop us an email at firstname.lastname@example.org / call 2544-8398 / whatsapp 6685-9097 (Click to start chat) for details.
Booking can also be made directly through our office, please contact us.
Please note that once paid, no refund will be offered on trainings and workshops.