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Celebrate Who You ARE, NOW – Forrest Yoga Workshop with Yan
September 22 @ 3:00 pm - 5:30 pm
Have you ever felt frustrated, for you are still struggling with that one pose (or more) you are not yet able to do? Oh well, you are not alone! Because on the path towards the goals and ambition in our practice, we tend to forget celebrating what we CAN do NOW. This Forrest Yoga workshop is designed to help you to see the truth of what you are already capable of, which is definitely worth celebrating!
The workshop is open to all level practitioners, we will focus on hip-opening, exploring poses in different stages, explaining different level options. We will also include arm-balances and inversions, however by approaching these poses in stages, step by step, everyone will have the opportunity to experience the fun, because there is always something that you CAN do right NOW.
Date: 22 September, 2018 (Saturday)
Venue: The Yoga Room 4/F Studio
Price: $500 early bird until 22 August, 2018;
$600 regular price
Yan is a Certified Forrest Yoga Teacher, passionate to share her knowledge, experience and practice of Forrest Yoga with everyone, especially those living a busy modern life. Formerly being a HR professional in Financial Service Industry herself, Yan believes that we can transform a stressful lifestyle into an energetic and balanced one by raising awareness of breaths and establish connection between our body and mind.
Yan’s classes focus on using deep breaths throughout the practice to build up body strength as well as to improve flexibility; through intelligent Forrest Yoga sequencing and unique hands-on-assist techniques, she guides students at all levels to practice safely and to experience the healing power of Forrest Yoga while having FUN!
For more info please call The Yoga Room office on (852)2544-8398 or email firstname.lastname@example.org
Please note that once paid, no refund will be offered on training and workshops.