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Empowered Flow 200hr Yoga Teacher Training with Victor Chau | Apr 2022

April 15, 2022 - May 22, 2022


Embark on a journey into self empowerment, inner strength and self inquiry through the learning and practice of yoga. This yoga teacher training programme seeks to challenge you to transform physically, mentally and spiritually – one asana at a time. You will discover new ways to move your body, experience personal breakthroughs, see the world with a new perspective, delve deep into your weaknesses and turn them into your strength. Just like a caterpillar, you will metamorphasise into a better version of yourself – a butterfly that spreads its wings and inspires others through yoga practice.

Led by Hong Kong-based, international yoga pioneer Victor Chau, this training is a comprehensive vinyasa yoga teacher training programme that will empower you to teach yoga with authenticity, heart and your unique voice.

Apart from learning how to do a handstand and deeper backbends safely, you will how to teach and adjust an actual class with students face-to-face. This teacher training, however, does not just stop there. You learn how to use social media to spread your voice, communicate and teach, according to the needs of the current Covid-19 situation and market needs.


Module 1 – The Power of Practice – Asana practice, Teaching theories, Adjust and assist

▻Dates: April 15-23 (9 days)
▻Time: 8AM – 5PM
▻Venue: The Yoga Room
▻Price: HKD 12,300 (Early bird), HKD 13,500 (Regular Price)
*Early Bird discount until 15 March 2022


Module 2 – The Power of Self – Philosophy, Anatomy, Asana practice, Adjust and Assist

▻Dates: April 29 – May 2, May 7-9 (7 days)
▻Time: 8AM – 5PM
▻Venue: The Yoga Room
▻Price: HKD 9,800 (Early bird), HKD 10,700 (Regular Price)

*Early Bird discount until 29 March 2022


Module 3 – The Power of Sharing – Asana practice, Teaching with integrity and confidence, Kid’s and Prenatal Yoga

▻Dates: May 13-16, May 20-22 (7 days)
▻Time: 8AM – 5PM
▻Venue: The Yoga Room
▻Price: HKD 9,800 (Early bird), HKD 10,700 (Regular Price)

*Early bird discount until 13 April 2022


Three modules (184 hours)

▻Price: HKD 29,000 (Early bird), HKD 32,000 (Regular Price)
*Early bird discount until 15 March 2022

*Installment plan for payment available. Please contact us for details.


About Victor Chau:

An international yoga teacher, Victor started his yoga learning and teaching career in Beijing and has taught over 5000 hours, leading over 80 workshops, retreats and teacher trainings, and presented in English, Cantonese and Mandarin, at yoga conferences in over 20 cities in China, Indonesia, Singapore, Japan, Canada, Thailand, India, Spain, New Zealand, Korea and India. He is also a programme director at IRIS: Your Escape and the co-founder of Mentorship Workshop, a post-YTT training that helps up-and-coming yoga teachers to connect with key industry people, start a yoga business and find their own unique voice.


Teaching Team:

HEMA is the founder of The Yoga Room and completed her first teacher training in Boston in 2004. She has studied Yin Yoga under teachers Paul Grilley and David Kim. She completed her advanced 300 hours training in Yoga Therapeutics (Svastha Yoga Program) with Dr. Ganesh Mohan and is a YA registered prenatal and Kids Yoga teacher.

REBECCA’s yoga journey began in 2006. She teaches Inside Flow and is also the co-creator of Move to Feel Good, a hybrid class that blends conditioning into a yoga flow. Rebecca is also a Level 5 certified AntiGravity® Fitness instructor and a lululemon ambassador. She is the founder of Feel Good Factory.

TEE offers regular classes at Asaya Wellness at the Rosewood Hotel. He has also filmed over fifty classes and compiled various signature series including Functional Strength, Functional Mobility, Arm Balancing, Bend with Strength and Yin for Recovery for XYZ On-Air online fitness platform. Tee teaches with the goal of providing his students the clarity and confidence to adapt their practice for themselves, then therefore others.


Please drop us an email at info@yogaroomhk.com / call 2544-8398 / WhatsApp 6685-9097 (Click to start chat) for details.

Bookings can also be made directly through our office, please contact us.


  • Please note that once paid, no refund will be offered on trainings and workshops.
  • Full participation of training hours is required to obtain certification.
  • Yoga Alliance Registered Program.


April 15, 2022
May 22, 2022
Event Category:


The Yoga Room