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Finding Inner Strength – An Arm Balance Workshop with Victor

May 2 @ 3:00 pm - 6:00 pm

How many times have you tried crane pose (bakasana) and still do not manage to take flight? Or do you feel you are stuck with a few arm balance poses and find it hard to move forward? Find your inner strength that will help you radiates outwards into various expressions in this yoga arm balance workshop. Learn how to overcome obstacles in some of the most demanding and yet rewarding poses in the yoga practice.

 

Date: May 2, 2020 (Sat)

Time: 3-6pm

Venue: The Yoga Room 4/F Studio

Price: HKD 850 (Early Bird); HKD 950 (Regular price)

*Early Bird Discount Until 2 Apr 2020

 

You will learn:

  • Deep hip opening poses
  • Stronger core strength
  • How to relieve back pain
  • Kakasana (crow pose) and bakasana (crane pose)
  • Parsvabakasana (side crow)
  • Bhujapidasana (shoulder pressing pose)
  • Tittibhasana (Firefly pose)
  • Koundiyasana 1 & 2
  • Shoulder and wrists stretches

 

Book Now: bit.ly/2QiFUCo


Please drop us an email at info@yogaroomhk.com / call 2544-8398 / whatsapp 6685-9097 (Click to start chat) for details.

Booking can also be made directly through our office, please contact us.

 

T&C:

Please note that once paid, no refund will be offered on trainings and workshops.

Details

Date:
May 2
Time:
3:00 pm - 6:00 pm
Event Category:

Organizer

The Yoga Room

Venue

the yoga room 4/F Studio