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Free Introductory Talk on Isha Hatha Yoga

May 10, 2018 @ 11:00 am - 12:00 pm

Free Introductory Talk on Isha Hatha Yoga

Delivered by Karan, a trained & certified Isha Hatha Yoga Teacher

Date: 10 May 2018 (THUR)
Time: 11am – 12pm
Venue: The Yoga Room 4/F
Cost: FREE!

Isha Hatha Yoga programs are an unparalleled opportunity to learn practices derived from a yogic tradition maintained in its full purity and vibrancy for thousands of years. The classes are conducted by highly trained teachers and offer classical Hatha Yoga in its full depth and dimension.


They are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving a certain mastery over the body and mind, so as to come to state of health, joy, and bliss. They are ideal for the hectic pace of today’s world.


Isha Hatha Yoga is a complete path by itself.

“In the tradition, once we use the word ‘yoga’ attached to anything, it indicates that it is a complete path by itself. ‘Hatha’ has the word ‘yoga’ attached to it because hatha yoga is a complete path by itself” – SADHGURU


Isha Hatha Yoga is currently taught in 5 different classes: Upa Yoga, Angamardana, Surya Kriya, Yogasanas, and Bhuta Shuddhi. These practices have been selected and designed by Sadhguru to develop mental clarity and focus, boost vigor and vitality, balance hormonal levels and take years off the body, bringing a sense of lightness and freedom.


To inform yourself about these potent yogic practices of tremendous antiquity, which THE YOGA ROOM will be offering, we invite you to a FREE Introductory Talk delivered by a certified Isha Hatha Yoga Teacher who has been trained at the Isha Yoga Center in Tamil Nadu, India, under the guidance of Sadhguru.


You will also learn about the upcoming Isha Hatha Yoga Workshop of SURYA KRIYA that is being organised for the very first time at THE YOGA ROOM on the May 26 / 27 weekend.

SURYA KRIYA Weekend Workshop – Activate the Sun Within


Don’t miss out. Friends & family welcome.

Book now:

Please drop us an email at or call 2544-8398 for details.


May 10, 2018
11:00 am - 12:00 pm
Event Category:


The Yoga Room


The Yoga Room 4f