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GOING WITHIN – A silent weekend yoga retreat held in the Northern slopes of Tai Mo Shan mountain in Hong Kong with Katharina

May 8 - May 10

This 3-day silent yoga retreat tucked away in the heart of Hong Kong’s New Territories, on the northern slopes of Tai Mo Shan mountain, is a little known sacred space overflowing with nature and silence. This retreat will include daily tantric hatha yoga practices such as meditation, pranayama, yoga nidra, and restorative yoga to help you slow down and reconnect to the depths of your inner world.

 

Date: 8-10th May, 2020


What’s Included:

  • Transportation from Central HK to Kadoorie Farms
  • 2 night accommodations at Kadoorie Center
  • 3 daily yoga practices:
    • Morning Session – Hatha Yoga (120 min)
    • Afternoon Session – Pranayama Restorative (60 min)
    • Evening Session – Restorative/Yin (90 min)
  • Daily Vegetarien Meals

 

Daily Schedule ▸ Click Here

 

Location:

Tucked away in the heart of Hong Kong’s New Territories, on the northern slopes of Tai Mo Shan mountain, is a little known visitor attraction where native biodiversity, nature conservation and silence meets Hong Kong, Kadoorie Farms and Kadoorie Center. This sacred spot pulls us away from the stimulus of Hong Kong’s busy city landscape and invited us to reconnect once again into our true nature, essence-being.

 

Accommodation

Basic accommodation is provided by the Kadoorie Center. The Centre can provide accommodation up to 150 guests in a mix of dormitories, guestrooms and suites. All our guest facilities, including dormitories, are air-conditioned and all are provided with internet connections. En-suite bathrooms are provided in guest rooms and suites only. Dormitories will have a shared female and male bathroom.

 

The Cost:

Early Bird: HKD3350 (shared occupancy), HKD4300 (single occupancy)
Full Price: HKD3600 (shared occupancy), HKD4600 (single occupancy)

*Early Bird Discount until 8 April 2020
*Please bring your own mat

 

About Katharina:

Katharina’s style of practice takes on an alignment-based, dynamic, intelligent, instructural approach to a Vinyasa style practice. A style of practice that is woven together with intention, breath, and bandhas, bridging together the integrity of traditional yoga methods into a modern day approach – an approach of voice, creativity, and passion, all anchored together through the fundamentals of alignment.

 


Please drop us an email at info@yogaroomhk.com / call 2544-8398 / whatsapp 6685-9097 (Click to start chat) for details.

Booking can also be made directly through our office, please contact us.

 

T&C:

Please note that once paid, no refund will be offered on trainings and workshops.

Details

Start:
May 8
End:
May 10

Organizer

The Yoga Room

Venue

Kadoorie Centre