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‘HANDSTANDS ARE FOR EVERYONE’  WORKSHOP

Date: 7-8 May 2022 (Saturday & Sunday)
Time: 3:00pm – 6:00pm *Includes 15min Q&A
Venue: The Yoga Room, Sheung Wan

Part 1  –

Build your foundation for a strong handstand. Learn basic core strength conditioning, hand placements, shoulder opening and many more important skills to prepare yourself for a safe and sound handstand. Beginners are welcomed, no prior experience required.

Part 2 –

Handstand and Basic Hand Balancing: In this more advanced workshop, you will learn how to balance on your hands on your own, in the middle of the room. Different leg and arm variations, as well as alternative entries into handstands will also be introduced. Participation of Part 1 is a prerequisite of Part 2.

Price:
Early Bird: HK$1,650 (until 7 April 2022)
Regular: HK$1,850

*Class size limited to 10 people to ensure optimum learning experience including 1-on-1 guidance.

About Victor Chau:

An international yoga teacher, Victor started his yoga learning and teaching career in Beijing and has taught over 5000 hours, leading over 80 workshops, retreats and teacher trainings, and presented in English, Cantonese and Mandarin, at yoga conferences in over 20 cities in China, Indonesia, Singapore, Japan, Canada, Thailand, India, Spain, New Zealand, Korea and India. He is also a programme director at IRIS: Your Escape and the co-founder of Mentorship Workshop, a post-YTT training that helps up-and-coming yoga teachers to connect with key industry people, start a yoga business and find their own unique voice.

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