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Inversions 101 Workshop with Victor Chau

December 12 @ 2:30 pm - 5:30 pm

Immerse yourself in the world of upside down to gain a different perspective, experience and depth in your yoga practice. With a consistent inversion practice, it can improve your core strength, concentration and relieve back pain.

 

In this workshop, you will learn key skills on how to enter and exit an inversion. It is designed for those who cannot do an inversion but are willing to learn and try something new. This workshop can also be beneficial to those who want to further inversion practice, as the foundations taught in this workshop are crucial to the advancement of any inversion practice. 

 

Poses / topics covered:

  • Preparation to headstand
  • Headstand and its basic variations
  • Introduction to handstand 

 

Date: 12th December 2020

Time: 2:30 – 5:30PM

Venue: The Yoga Room 4/F Studio

Price: HKD 750 (Early Bird); HKD 900 (Full Price)

*Earlybird discount until 10th November 2020

*This workshop requires a minimum of 8 people to take place

 

About Victor

An international yoga teacher, Victor started his yoga learning and teaching career in Beijing and has taught over 5000 hours, leading over 80 workshops, retreats and teacher trainings, and presented in English, Cantonese and Mandarin, at yoga conferences in over 20 cities in China, Indonesia, Singapore, Japan, Canada, Thailand, India, Spain, New Zealand and Korea. He is also a programme director at IRIS: Your Escape and the co-founder of Mentorship Workshop, a post-YTT training that helps up-and-coming yoga teachers to connect with key industry people, start a yoga business and find their own unique voice.

 

Book Now: https://www.eventbrite.hk/e/inversions-101-workshop-with-victor-chau-tickets-125172754077


Please drop us an email at info@yogaroomhk.com / call 2544-8398 / whatsapp 6685-9097 (Click to start chat) for details.

Booking can also be made directly through our office, please contact us.

 

T&C:

Please note that once paid, no refund will be offered on trainings and workshops.

Details

Date:
December 12
Time:
2:30 pm - 5:30 pm
Event Category:

Organizer

The Yoga Room

Venue

the yoga room 4/F Studio