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Postnatal Workshop with Elisa Fu
July 11 @ 3:30 pm - 5:00 pm
Women are generally very well looked after during their pregnancy compared to postpartum. This postnatal workshop brings awareness to the postnatal care, both mentally and physically as a whole.
Date: 11 July 2020
Venue: The Yoga Room
Participants will learn the following during the workshop:
- Essential oils that are beneficial to new mums
- The power of healing through talking about the birth
- Diastasis recti is the separation of the rectus abdominus muscles, how to know if you have it and what to do if you have it.
- Pelvic floor health after the birth
- Postnatal movements
About Elisa Fu
Elisa Fu is a certified aromatherapist, pilates instructor and founder of Sine Qua Non wellness, a brand that promotes the wellbeing of body, mind and spirit. Elisa brings a unique approach to wellbeing through a combination of body movement, complementary therapies such as aromatherapy, vacuum therapy and frank, sensitive discussion to help individuals feel better inside and out.
Please drop us an email at firstname.lastname@example.org / call 2544-8398 / whatsapp 6685-9097 (Click to start chat) for details.
Booking can also be made directly through our office, please contact us.
Please note that once paid, no refund will be offered on trainings and workshops.