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Postnatal Workshop with Elisa Fu

July 11 @ 3:30 pm - 5:00 pm

Women are generally very well looked after during their pregnancy compared to postpartum. This postnatal workshop brings awareness to the postnatal care, both mentally and physically as a whole.

 

Date: 11 July 2020

Time: 3:30-5pm

Venue: The Yoga Room

Price: HKD350

 

Participants will learn the following during the workshop:

  • Essential oils that are beneficial to new mums
  • The power of healing through talking about the birth
  • Diastasis recti is the separation of the rectus abdominus muscles, how to know if you have it and what to do if you have it.
  • Pelvic floor health after the birth
  • Postnatal movements

 

About Elisa Fu

Elisa Fu is a certified aromatherapist, pilates instructor and founder of Sine Qua Non wellness, a brand that promotes the wellbeing of body, mind and spirit. Elisa brings a unique approach to wellbeing through a combination of body movement, complementary therapies such as aromatherapy, vacuum therapy and frank, sensitive discussion to help individuals feel better inside and out.

Book Now: https://www.eventbrite.hk/e/postnatal-workshop-with-elisa-fu-tickets-109426008136


Please drop us an email at info@yogaroomhk.com / call 2544-8398 / whatsapp 6685-9097 (Click to start chat) for details.

Booking can also be made directly through our office, please contact us.

T&C:

Please note that once paid, no refund will be offered on trainings and workshops.

Details

Date:
July 11
Time:
3:30 pm - 5:00 pm

Organizer

The Yoga Room

Venue

The Yoga Room