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Summer AntiGravity®, Yoga & Arts for Kids Program

July 8 @ 9:00 am - July 19 @ 12:00 pm

This Special Summer AntiGravity®, Yoga & Arts for Kids Program is designed for kids of 7 to 11 years by The Yoga Room and Art Always Innovation Centre. No previous AntiGravity®, yoga and arts experience is required, but prior students will be challenged in this mixed levels class! We will explore postures in the AntiGravity® hammock and on the yoga mats in a fun way and learn mindfulness and self-regulation strategies to help today’s kids develop both mentally and physically. The program will help with their flexibility and also to increase the strength in their upper and lower body. They will learn all this whilst working on breathing techniques to learn how to relax and calm emotions.

 

Dates: 8 July (Mon) AntiGravity®, 10 July (Wed) yoga, 12 July (Fri) yoga, 2019

            15 July (Mon) AntiGravity®, 17 July (Wed) yoga, 19 July (Fri) yoga, 2019

Time: 9-10:30am

Venue: The Yoga Room 3/F Studio for AntiGravity®;

              The Yoga Room 16/F Studio for Yoga

Price: $900 per week;

           $350 per AntiGravity® class; $320 per yoga class

 

Things to note before attending AntiGravity®:

  1. Please wear tops with sleeves to protect your armpits.
  2. Please do listen to your body, only go as far as comfortable.
  3. Please do tell the teacher if there is blood pressure problem or vertigo.
  4. Please wear full-length leggings or pants.
  5. Please wipe sweat onto towels NOT the hammock.
  6. Please do not attempt any inverted or flying poses without the teacher’s permission or guidance.
  7. Please do not wear any jewellery during practice, including watches, rings, earrings, bracelets and necklace.
  8. Please do not eat at least an hour before class.

 


Art Camp with Art Always Innovation Centre

 

8 July (Mon), 2019

Pressed Flower Accessories Box Class 押花首飾盒班

Introduce pressed flower art and color matching skills.

*The coating glue takes 1 day to dry, need to collect 2 days after class.

 

10 July (Wed), 2019

Landscape Painting Course 風景畫班

The course is an overview of the materials, approaches and techniques of acrylic paintings.

Color theory, composition, proportion and perspective are explored through hands-on painting.

 

12 July (Fri), 2019

Cartoon Desk Lamp Class卡通座枱燈班

Squeeze the clay into the characters you love.

Participants will get the clay modelling knowledge and basic techniques.

 

15 July (Mon), 2019

Pressed Flower Clock

Introduce pressed flower art and color matching skills.

*The glue takes 2 days to dry, can’t get it immediately

 

17 July (Wed) & 19 July (Fri), 2019 (*2 lessons of a total of 3 hours)

Neon Light Planet Painting 霓虹星球畫

The course is an overview of the materials, approaches and techniques of acrylic paintings.

Participants can design their own words with neon light lines.

 

 

Time: 10:30am-12noon

Venue: Art Always Innovation Centre, 11/F, Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan

Price: $280 per lesson

Office number: 37430415; Whatsapp number: 94310753

 


 

Please drop us an email at info@yogaroomhk.com or call 2544-8398 for details.

Booking can also be made directly through our office, please contact us.

T&C:
Please note that once paid, no refund will be offered on trainings and workshops.

Details

Start:
July 8 @ 9:00 am
End:
July 19 @ 12:00 pm
Event Category:

Organizer

The Yoga Room

Venue

The Yoga Room 3/F & 16/F Studio & Art Always Innovation Centre