Summer Kids Anti Gravity Hammock and Mat Classes
July 12 @ 2:30 pm - July 23 @ 3:30 pm
Come and join us for Kids yoga program over the summer!
Kids will explore postures in the hammock and on the mat in a fun way and learn mindfulness and self-regulation strategies to help today’s kids develop both mentally and physically. The yoga will help with their flexibility and also to increase the strength in their upper and lower body. They will learn all this whilst working on breathing techniques to learn how to relax and calm emotions.
Week 1: July 12, 14, 16
Week 2: July 19, 21, 23
*Monday and Wednesday will be Hammock yoga and Friday will be Mat Yoga
Time: 2:30 to 3:30pm
Ages: 8 to 14
Price: $1,500 for 6 classes
Choose 3 dates for $840 (once booked date cannot be changed)
Min 5 kids and Max 8 kids for this program.