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(ENG) Yoga Nidra Teacher Training with Scott Moore
February 22 @ 12:00 pm - February 23 @ 6:30 pm
This training is open to both teacher and yoga practitioners.
22nd February 2020 (Saturday) 12PM – 8PM (30 mins break)
23rd February 2020 (Sunday) 9AM – 6:30PM (1 hour lunch break)
Venue: The Yoga Room 4/F Studio
Early bird: HKD 3600
Full price: HKD 4000
*Early-bird discount until 22nd January 2020
This in-person Yoga Nidra meditation course is designed to help you to dive deep into your True Being and to learn to share Yoga Nidra with the world.
Yoga Nidra is the most effective, profound, and relaxing form of meditations in the world. I have been teaching Yoga Nidra for more than a decade and I would love to share what I know about this transformative with you. Whether you’re a yoga or meditation teacher, educator, parent, therapist, or healer, Yoga Nidra could be a powerful addition to your skill set. By the end of this 16-hr. immersion/training you will have deepened your deep relationship to Self and if you desire you’ll be ready to teach Yoga Nidra. – Scott Moore
You do not need any prior experience with yoga or meditation to attend this. You may join us in person at The Yoga Room.
- What is Yoga Nidra and why to practice it
- Effective Yoga Nidra teaching methods including helpful, easy-to-follow Yoga Nidra scripts that you can use on day 1 which serve to help you make your own scripts
- How to lead a group in Yoga Nidra to:
- Build energy
- Support difficult emotions like anxiety and depression
- Maximize creativity, performance, and learning
- How to do powerful one-on-one Yoga Nidra sessions
- Create powerful visualizations to program your unconscious and manifest your reality
- Yoga Nidra philosophy, chants, and myths
You’ll get an audio copy of the entire weekend to keep in your Yoga Nidra library. You’ll also receive a certificate of completion once you finish the course.
This is a rare opportunity both for personal transformation as well as to learn this beautiful and healing art. Please join us!
Scott Moore (E-RYT 500, YACEP, RYS) is the author of Practical Yoga Nidra (released December 2019) and has been teaching yoga since 2003 and Yoga Nidra since 2008. His online Yoga Nidra teacher training has gained global attention and over 30,000 people have enjoyed his Yoga Nidra recordings on the Insight Meditation app. Scott was a professor of an accredited class, Yoga for Wellness, at Westminster College for 9 years and has also created programming and curriculum which incorporates Yoga Nidra for many hospitals and treatment facilities. Scott has also worked with many world-renowned performers and athletes to achieve optimal performance using Yoga Nidra. Scott writes for and has been featured in Yoga Journal, Mantra Magazine, Origin Magazine, Medium, Conscious Life News, Sivana East, and his own blog at scottmooreyoga.com/blog. Scott is currently living with his wife and son in Southern France.
Booking can also be made directly through our office, please contact us.