YogaWise Yin Yoga Training — Information Session:
December 7 @ 4:00 pm - 5:30 pm
Yin Yoga and Restoratives are among the fastest-growing styles of yoga in the world, fueled by an increasing need to counterbalance the often unrealistic demands of “aesthetic”-based postural yoga. Taking a deep dive into functional anatomy, this 50-Hour training demonstrates how our unique structural form directly impacts our asana practice, and heightens that focused awareness through mindfulness meditation. A practical introduction to Restorative Yoga widens this yin spectrum, by pacifying our nervous system through skillful placement of prop supports.
Date: 7 Dec, 2019 (Saturday)
Venue: The Yoga Room 3/F Studio
Price: HKD 100
- Highlights include:
- Yin Yoga Theory, History, Methodology & Practice
- Skeletal Variations: Function over Form
- Sequencing Themes: Tracking the Myofascial Meridians
- Deep Rest: Intro to Restoratives & the Nervous System
To learn more about our upcoming 50-Hour YogaWise Yin Yoga Teacher Training in 2020 (Click here), please join us for a Yin Yoga class and Information Session, led by international Senior Teacher Trainer David Kim.
Please drop us an email at email@example.com / call 2544-8398 / whatsapp 6685-9097 (Click to start chat) for details.
Booking can also be made directly through our office, please contact us.
Please note that once paid, no refund will be offered on trainings and workshops.