YogaWorks 200hr Teacher Training with David Kim

Teacher Training

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YogaWorks 200hr Teacher Training with David Kim

February 17, 2023 - March 14, 2023

This comprehensive 200-Hour Curriculum has been refined over 30 years and uniquely blends the eastern and western teachings of yoga with today’s most current and practical applications. YogaWorks’ approach is anchored in a deep understanding of the body and biomechanics, and goes far beyond teaching poses alone.

You will learn skilful vinyasa sequencing built on a foundation of artful cueing, an advanced study of asana, a deep understanding of anatomy, and the philosophical underpinnings of yoga. As a YogaWorks graduate, you will leave the training with a solid understanding of how to use creative, well-rounded sequencing to inspire others with an authentic voice and a deep sense of integrity.


Feb 17-26, 2023 (Day Off: Feb 22, Wed)
Mar 3-14, 2023 (Day Off: Mar 8, Wed)
Time: 8:30am-5:30pm

Venue: Yoga Room
Language: English

Early Bird: HK$29,000 (until 1 Jan 2023)
Regular: HK$32,000

We recommend a minimum of six months of a consistence yoga practice or equivalent training.


You will study the following topics in depth:

• Asana – learn the safe and intelligent way to perform poses
• Alignment – with modifications, variations and the proper use of props
• Sequencing – how to design dynamic, effective and intelligent sequences for all levels
• Working with different kinds of bodies/students
• How to observe bodies in practice
• Working with injuries and limitations
• Hands on adjustments
• Practice teaching
• Anatomy
• Pranayama – breathing techniques
• Sanskrit translations
• The History and Philosophy of Yoga (Yoga Sutras of Patanjali)
• Prenatal Yoga
• The business of Yoga and how to be successful as a teacher


• Advanced study of asana (proper alignment, benefits and potential risks)
• Principles of anatomy
• Science and art of sequencing
• Hands-on adjustments
• How to observe bodies
• Informed use of props to improve or modify a posture
• Cultivating your voice
• Confidence-building through practice teaching
• Yoga history and philosophy
• Sanskrit names of postures
• The Business of Yoga


• Lineage & Experience: We’ve refined our comprehensive curriculum over 25 years.
• Intelligent Sequencing: Learn the art and science of designing and delivering a safe, dynamic class.
• Learn to truly teach: Our program isn’t about memorizing and reciting sequences. Instead an emphasis is placed on teaching principles for clearly instructing students bodies into alignment.
• Find Yourself: We give you the space and opportunity to find your own teaching style.
• Global Recognition: With a legacy that includes today’s yoga leaders and over 10,000 alumni, YogaWorks teacher training is respected worldwide. Celebrated alumni include: Seane Corn, Shiva Rea, Annie Carpenter, Natasha Rizopoulos, Vinnie Marino, Kathryn Budig and many more.
• Yoga Alliance 5-star rated accredited training school


• Heart of Yoga by Desikachar
• Yoga, Mind, Body & Spirit by Donna Farhi
• Light On Yoga by B.K.S Iyengar
• Yoga Sutras of Patanjali by Swami Satchidananda

*Mandatory reading. Not included on the total price.


YogaWorks is a Vinyasa-based school that teaches a method that balances precise instruction, detailed alignment, breath and fluid movement. Classes are carefully themed to deepen the students’ experience of Yoga. A flow of Sun Salutations and postures are skillfully sequenced, and modifications and props are used to individualize the practice for each student. The YogaWorks Teacher Training Program is based on this clear and effective style of practice. YogaWorks style classes can be paced moderately to vigorously depending on the level of the class.
At YogaWorks, we have been leading teacher trainings for over 25 years and have trained some of the world’s most celebrated Yogis. Our program is considered the most respected program in Teacher Training with over 10,000 graduates in over 20 countries.
Since 1990, YogaWorks has been a leader in yoga education and our celebrated alumni have gone on to become some of the world’s most renowned yoga teachers. The YogaWorks Teacher Training program blends yoga traditions from the east and west, integrating both into a practical and unique method that combines vinyasa flow with an emphasis on alignment and skillful sequencing. Our mission is to provide each student with the necesary foundation to skillfully teach with compassion, safety and integrity, while honoring his or her individual voice and style. Whether you join us to become a teacher or simply to deepen your own practice, the YogaWorks training will uniquely prepare you to leave your mark on the world.


David Kim (500 E-RYT) is a Senior YogaWorks and Yin Yoga Teacher Trainer, who leads trainings, workshops, and yoga events all over the world. A Brown University graduate, David began his career as a New York journalist, and later worked as a Script Analyst for Universal Pictures in Hollywood before embracing full-time yoga teaching. Mentors Paul & Suzee Grilley inspired David’s YogaWise Yin Yoga trainings, and early trainings with Annie Carpenter, Lisa Walford, Sarah Power, Ana Forrest, Jill Miller, and Shiva Rea were key influencers in his Vinyasa teachings. David honors his foundational Krishnamacharya-lineage studies, with the Iyengar family in India (2007) and Ashtanga founder Sri K. Pattabhi Jois during Jois’s American tour (2005) and continues to explore yoga’s evolutionary frontiers with anatomy trailblazers Gil Hedley, Robert Schleip, and Tom Myers.
David’s thoughtful, challenging classes employ creative sequencing, precise instruction, and a philosophical attitude informed by his Mindfulness meditation practice. One of five original teachers for the video-streaming website MyYogaWorks.com, David offers numerous online yoga videos, some of which may be found on YogaVibes.com and the YogaWorks YouTube channel. David dedicates his teachings to the students and loved ones who inspire and teach him every day. Learn more at www.davidkimyoga.com

Please drop us an email at info@yogaroomhk.com / call 2544-8398 for details / WhatsApp 6685-9097 (Click to start chat) for details.
Booking can also be made directly through our office, please contact us.
  • Please note that once paid, no refund will be offered on training and workshops.
  • Full participation of training hours is required to obtain certification.
  • Yoga Alliance Registered Program.


February 17, 2023
March 14, 2023
Event Category:


The Yoga Room


The Yoga Room