Yoga Sculpt

Characteristics:
When muscle meets yoga, Yoga Sculpt is born. This class will challenge endurance, boost metabolism and build lean muscle mass as you move in a heated room. You’ll combine Power Yoga sequencing along with cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and push ups. * Room will be heated to 27-29 degrees Celsius * Yoga experience required * Inversions may be included

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