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July 2020

AntiGravity® Fitness Teacher Trainings with Tamer Begum

July 16 @ 9:00 am - July 26 @ 8:00 pm
3f The Yoga Room, 3/4/6/16F, Xiu Ping Comm Bldg, 104 Jervois St
Hong Kong, Hong Kong

The Yoga Room is pleased to announce the installment of AntiGravity® Fitness to provide a high quality space for all aerial enthusiasts to build on their existing practice, be inspired by new programs, and learn…

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August 2020

(ENG) Empowered Flow 200-hour Yoga Teacher Training with Victor Chau

August 8 @ 8:00 am - October 30 @ 5:00 pm
The Yoga Room 4/F

Embark on a journey into self empowerment, inner strength and self inquiry through the learning and practice of yoga. This yoga teacher training programme seeks to challenge you to transform physically, mentally and spiritually -…

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September 2020

Janet Lau – 150小時正念 – 培養同等心

September 28 @ 8:00 am - November 22 @ 5:00 pm
The Yoga Room 4f

150小時正念 – 培養同等心 Part 1:  2020年9月28日 – 10月4日 (七天正念與佛學工作坊) Part 2:  2020年11月13-22日(11月17日休息) 時間:8am – 5pm 150小時正念 (2020年7月28日前: $20,000; 正價$21,500) 七天正念與佛學工作坊 (2020年7月28日前$7,800; 正價$8,500) 上課地點: The Yoga Room 4樓課室 *JANET 300小時高階培訓畢業生於早鳥期報讀150小時正念課程可享有七折優惠*   人生遇到起伏是十常八九的,而正念的練習就是教導我們如何學習以平等心的態度去面對生命的種種。瑜伽經是比較屬陽性的練習方式,當配合屬陰性的正念練習時我們就能夠在人生及靈性修行中學會收放自如,並懂得何時攻、何時守的中庸之道。 正念是培養平等心及覺知的練習。心的領悟不像頭腦的知識,急不來,必須透過一次又一次自身體驗而累積回來的。亦因如此,這個單元所需時間亦相對較長,目的為了提供足夠的時間讓您在生活點滴中體會正念療癒的力量。   這八週的課程包含三個部分(參加七天工作坊者只需修第一部份—工作坊詳情按此): 7天培訓:  2020年9月28日 - 10月4日…

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November 2020

(ENG) The Power of Being – 200-Hours Yin & Vinyasa Yoga Teacher Training with Ariel Tang

November 23 @ 8:00 am - December 19 @ 5:00 pm
the yoga room 4/F Studio

The Power of Being - Yin & Vinyasa Yoga Teacher Training with Ariel Tang is not simply a 200-hr Yoga Alliance Accredited Teacher Training. It is a journey of personal growth and self-awakening. With her…

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December 2020

(ENG) 90-Hours Yin Yoga Teacher Training with Ariel Tang

December 5 @ 8:00 am - December 16 @ 5:00 pm
The Yoga Room 4/F

Ariel Tang (E-RYT500, Certified Jivamukti Yoga Teacher) is one of the most advanced yin yoga teacher trainers in Hong Kong who have trained directly under Yin Yoga Founder - Paul Grilley, Insight Yoga Founder -…

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