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August 2020

Singing Bowl & Tuning Fork Relaxation Intensive with Malbert

August 1 @ 3:00 pm - August 2 @ 6:30 pm
the yoga room 4/F Studio

Date and Time: Module One: Aug 1, 2020 (Sat) @3-6:30pm Module Two: Aug 2, 2020 (Sun) @2-6:30pm Venue: The Yoga Room 4/F Studio Module One This workshop is suitable for practitioners of all levels with…

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Empowered Flow 200-hour Yoga Teacher Training with Victor Chau

August 8 @ 8:00 am - October 30 @ 5:00 pm
The Yoga Room 4/F

Embark on a journey into self empowerment, inner strength and self inquiry through the learning and practice of yoga. This yoga teacher training programme seeks to challenge you to transform physically, mentally and spiritually -…

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September 2020

12-Hour Weekend Immersion with Tymi Howard

September 18 @ 1:30 pm - September 20 @ 8:00 pm
the yoga room 4/F Studio

*(12 Hours of CE’s with Yoga Alliance and good towards any of Tymi’s 200/300 Hour Yoga Alliance Approved Teacher Training Programs)   Date and Time: Sep 18, 2020 (Fri) 6:30-9:30pm - Yin on the Rocks…

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Janet Lau – 師生本是相連 – 200小時基礎及300小時高階陰陽流暢瑜伽師資培訓

September 28 @ 8:00 am - November 22 @ 5:00 pm
The Yoga Room 4f

Janet Lau - 師生本是相連 - 200小時基礎及300小時高階陰陽流暢瑜伽師資培訓   一個老師必須融入學生的感受其中,好好明白學生的狀況才能因材施教。做一個瑜伽老師不難,但做一個自然流露及以身作則的老師一點都不容易。   這個師資培訓課程除了讓希望開始分享瑜伽或現為瑜伽老師的朋友得到教學技巧之外,它亦是一個讓您更清楚人生目的、處理內外關係的一個人生課程。教學只是人生的一部份,如果我們認清自己的生命去向及把自己最真誠一面呈現出來,這樣,很多事情都會變得順利。   為配合不同人士的需要,陰陽流暢師資課程分成四個單元:   陰陽瑜伽(110小時) 瑜伽經 (90小時) 做自己(60小時) 正念 (150小時)   以上單元可以幫助您獲取美國瑜伽聯盟(Yoga Alliance)認可之200或/及500小時認證瑜伽老師,詳情請參考專業認證及常見問題。     專業認證   美國瑜伽聯盟(Yoga Alliance)暫時只有兩種證書,分別是:   RYT200-200小時認證瑜伽老師 RYT500-500小時認證瑜伽老師   在此傳承裡您可以配合制定的單元選修方式以獲得需要之專業資格:   RYT200…

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Janet Lau – 150小時正念 – 培養同等心

September 28 @ 8:00 am - November 22 @ 5:00 pm
The Yoga Room 4f

150小時正念 – 培養同等心 Part 1:  2020年9月28日 – 10月4日 (七天正念與佛學工作坊) Part 2:  2020年11月13-22日(11月17日休息) 時間:8am – 5pm 150小時正念 (2020年7月28日前: $20,000; 正價$21,500) 七天正念與佛學工作坊 (2020年7月28日前$7,800; 正價$8,500) 上課地點: The Yoga Room 4樓課室 *JANET 300小時高階培訓畢業生於早鳥期報讀150小時正念課程可享有七折優惠*   人生遇到起伏是十常八九的,而正念的練習就是教導我們如何學習以平等心的態度去面對生命的種種。瑜伽經是比較屬陽性的練習方式,當配合屬陰性的正念練習時我們就能夠在人生及靈性修行中學會收放自如,並懂得何時攻、何時守的中庸之道。 正念是培養平等心及覺知的練習。心的領悟不像頭腦的知識,急不來,必須透過一次又一次自身體驗而累積回來的。亦因如此,這個單元所需時間亦相對較長,目的為了提供足夠的時間讓您在生活點滴中體會正念療癒的力量。   這八週的課程包含三個部分(參加七天工作坊者只需修第一部份—工作坊詳情按此): 7天培訓:  2020年9月28日 - 10月4日…

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October 2020

AntiGravity® Fitness Teacher Trainings with Tamer Begum

October 9 @ 9:00 am - October 19 @ 8:00 pm
3f The Yoga Room, 3/4/6/16F, Xiu Ping Comm Bldg, 104 Jervois St
Hong Kong, Hong Kong

The Yoga Room is pleased to announce the installment of AntiGravity® Fitness to provide a high quality space for all aerial enthusiasts to build on their existing practice, be inspired by new programs, and learn…

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Singing Bowl & Tuning Fork Relaxation Intensive with Malbert

October 31 @ 3:00 pm - November 1 @ 6:30 pm
The Yoga Room 4/F

Date and Time: Module One: Oct 31, 2020 (Sat) @3-6:30pm Module Two: Nov 1, 2020 (Sun) @2-6:30pm Venue: The Yoga Room 4/F Studio Module One This workshop is suitable for practitioners of all levels with…

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November 2020

The Power of Being – 200-Hours Yin & Vinyasa Yoga Teacher Training with Ariel Tang

November 23 @ 8:00 am - December 19 @ 5:00 pm
the yoga room 4/F Studio

The Power of Being - Yin & Vinyasa Yoga Teacher Training with Ariel Tang is not simply a 200-hr Yoga Alliance Accredited Teacher Training. It is a journey of personal growth and self-awakening. With her…

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December 2020

90-Hours Yin Yoga Teacher Training with Ariel Tang

December 5 @ 8:00 am - December 16 @ 5:00 pm
The Yoga Room 4/F

Ariel Tang (E-RYT500, Certified Jivamukti Yoga Teacher) is one of the most advanced yin yoga teacher trainers in Hong Kong who have trained directly under Yin Yoga Founder - Paul Grilley, Insight Yoga Founder -…

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