Workshops & Events


Sangha Practice with Janet Lau

The Yoga Room

The Sangha Practice Sangha梵文的意思代表著一個靈性修行的團體,而The Sangha Practice是個每月舉行的團體練習,目的為了滋養大家的正念種子,以強化大家日常的修行。一個人可以走得很快;一起走,可以走得很遠。 此課程包含60分鐘陰陽瑜珈、30分鐘坐禪以及30分鐘講授/分享或問答環節。 適合任何有瑜伽練習的朋友。 Date: Last Friday of every month Time: 6:30-8:30pm Book with your Yoga Room membership package (two class allocation) or drop-in at HK$450 Please drop us an email […]

Empowered Flow Yoga Intensive Classes

The Yoga Room

Whether you’re an experienced yogi or a trained Empowered Flow teacher, you will learn essential skills in order to take your yoga practice to a deeper level. Consolidate your understanding of the Empowered Flow sequence […]


Floating Aromatic Sound Bath with Malbert

The Yoga Room

This unique healing experience combines restorative aerial hammock yoga, aromatic meditation and nourishing soundscapes to bring you a deeply soothing session. Relax in weightless suspension as sound alchemist Malbert Lee guides you through a surround […]

Yoga Workshop with Cindy 瑜伽深化實踐工作坊

The Yoga Room

Take Your Practice To The Next Level - Yoga Workshop 瑜伽深化實踐工作坊 Transition from Beginner to Intermediate Date: September 25th Sunday Time: 10 to 1:30pm (3.5 hours) Language: Cantonese Venue: The Yoga Room Studio Price: HK$600 […]