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December 2018

Self-Care to Vitality! Workshop with Ariel

December 15 @ 3:00 pm - 6:00 pm
The Yoga Room 4f

Self-Care to Vitality! Workshop with Ariel The demands of everyday modern living and diet such as consuming a lot of dairy and animal products, late hours, overworking, overtraining, negative emotions, stress, eating at improper hours,…

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Tension and Trauma Release Exercises (TRE®) Workshop with Veronica Wong

December 16 @ 3:00 pm - 5:00 pm
The Yoga Room 16f, Xiu Ping Comm Bldg, 104 Jervois St
Hong Kong, Hong Kong

Tension and Trauma Release Exercises (TRE®) Workshop with Veronica Wong   Tension and Trauma Release Exercises provide a simple yet powerful and effective way to assist the body in releasing deep muscular patterns of stress,…

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Full Moon and Winter Solstice Sound Meditation with Malbert

December 21 @ 8:30 pm - 9:30 pm
The Yoga Room 4f

Full Moon and Winter Solstice Sound Meditation with Malbert   The last full moon of 2018 and winter solstice together is a perfect time for a self-care and self-healing experience. This evening we will use…

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Christmas Special AntiGravity® for Kids with Cindy

December 28 @ 2:15 pm - 4:30 pm
3f The Yoga Room, 3/4/6/16F, Xiu Ping Comm Bldg, 104 Jervois St
Hong Kong, Hong Kong

This Christmas Special AntiGravity® for Kids is designed for kids of 7 to 14 years. No previous AntiGravity® experience is required, but prior students will be challenged in this mixed levels class! We will explore…

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January 2019

New Year Initiation Sound Meditation with Malbert

January 4, 2019 @ 8:30 pm - 9:30 pm
The Yoga Room 4f

New Year Initiation Sound Meditation with Malbert Step into 2019 and fill your higher self with love and light by raising your positive vibes. Relax, refresh and rejuvenate your mind and body for new and…

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ANTIGRAVITY® KIDS (10 Classes Package)

January 11, 2019 @ 4:00 pm - March 29, 2019 @ 6:00 pm
The Yoga Room 3F

Come and try our kids AG classes with our certified AG  kids teachers.  Each class is age appropriate and will help them develop focus, strength and flexibility.  Our program will allow the kids to progress…

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Meditation for a Happier Life Workshop with Malbert

January 12, 2019 @ 3:00 pm - 6:00 pm
The Yoga Room 4f

Meditation for a Happier Life Workshop with Malbert Have you thought about doing meditation but not sure where to begin? Would you like to enhance your own mindfulness practice or simply want to know how…

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Tibetan Singing Bowl Fundamental Intensive Workshop with Malbert

January 19, 2019 @ 3:00 pm - January 20, 2019 @ 6:00 pm
The Yoga Room 4f

Tibetan Singing Bowl Fundamental Intensive Workshop with Malbert   Date: 19-20 Jan 2019 (Sat-Sun) Time: 3-6pm Venue: The Yoga Room 4/F Studio   Price: $1,300 early-bird price before 19 Dec 2018;        …

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A Weekend of Further Education with Stephen Ewashkiw

January 25, 2019 @ 2:00 pm - January 27, 2019 @ 6:30 pm
The Yoga Room, Xiu Ping Comm Bldg, 104 Jervois St Hong Kong + Google Map

Are you a student who wants to take your practice further? Are you a teacher who wants to improve your ability to share the practice with others? If so, this weekend is for you! Stephen…

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February 2019

Beginners Arm Balance Workshop with Katharina

February 9, 2019 @ 3:00 pm - 5:30 pm
The Yoga Room 4f

Arm balances and inversions are intimidating when we first begin our journey into this unfamiliar world of going 'upside-down'. In this 2.5 hour introductory workshop, students will first let go of all doubt and fear…

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Intermediate Handstand Workshop with Katharina

February 10, 2019 @ 3:00 pm - 5:30 pm
The Yoga Room 4f

Intermediate Handstand Workshop with Katharina     This 2.5 hour workshop begins with a fun and challenging Vinyasa practice to open up the body and prepare your body for Handstands. A portion of this workshop…

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Reiki Level 1 and 2 with Wyman Dana

February 16, 2019 @ 12:00 pm - February 24, 2019 @ 5:00 pm
The Yoga Room 4f + Google Map

Reiki Level 1 and 2 with Wyman Dana Reiki is an amazingly simple technique to learn, it is not taught in the usual sense, but is transferred to the student by the Reiki Master. Reiki…

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