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January 2019

ANTIGRAVITY® KIDS (10 Classes Package)

January 11 @ 4:00 pm - March 29 @ 6:00 pm
The Yoga Room 3F

Come and try our kids AG classes with our certified AG  kids teachers.  Each class is age appropriate and will help them develop focus, strength and flexibility.  Our program will allow the kids to progress…

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February 2019

Cosmic Sound Meditation with Gong & Singing Bowls with Malbert

February 22 @ 8:30 pm - 9:30 pm
The Yoga Room 4/F + Google Map

Discover the Universe within you with gong, singing bowls and other instruments that tune to specific planetary frequencies. Release tension and energy blockage as the sound waves travel through your body. Explore and expand your…

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Charity Workshop – The Moon Language with Ariel

February 23 @ 4:30 pm - 6:30 pm
3f The Yoga Room, 3/4/6/16F, Xiu Ping Comm Bldg, 104 Jervois St
Hong Kong, Hong Kong

Charity Workshop - The Moon Language with Ariel   Let's use music, the power of mantra and intention to celebrate our togetherness in this beautiful full moon. Best of it all, we are dedicating this…

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Therapeutic Forest Bathing Experience

February 24 @ 10:00 am - 12:30 pm
Lung Fu Shan + Google Map

“The forest is the therapist. The guide opens the doors.” Forest Bathing is the practice of spending time in nature for the purpose of enhancing health, wellness, and happiness. Through a guided experience, you will…

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Beginners Arm Balance Workshop with Katharina

February 24 @ 3:00 pm - 5:30 pm
The Yoga Room 4/F + Google Map

Arm balances and inversions are intimidating when we first begin our journey into this unfamiliar world of going ‘upside-down’. In this 2.5 hour introductory workshop, students will first let go of all doubt and fear…

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March 2019

Rejuvenating Self-Healing with Sound Workshop with Malbert

March 3 @ 3:30 pm - 6:30 pm
The Yoga Room 6F Hong Kong + Google Map

To achieve a sense of calm and peace can be difficult when we are living in this hustle and bustle city. Hong Kong’s leading sound meditation teacher Malbert Lee has made it easy for you…

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New Moon Sound Meditation with Malbert

March 8 @ 8:30 pm - 9:30 pm
The Yoga Room 4/F + Google Map

Create new opportunities and set intentions using the power of the New Moon with gong and singing bowls. The new moon represents new beginnings and growth, a perfect time for manifestation meditation practice.   In…

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Full Moon Spring Equinox Sound Meditation with Malbert

March 22 @ 8:30 pm - 9:30 pm
The Yoga Room 4/F + Google Map

Springtime consciousness awakening with specifically crafted Gong and singing bowls.   This 60-minute sound healing meditation class includes vocal meditation, breathing exercise and sound vibrations from the large gong and full moon singing bowls to…

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Practice Self-Care – Forrest Yoga Workshop with Yan

March 23 @ 3:00 pm - 6:00 pm
The Yoga Room 4/F + Google Map

Very often during practice, we focus very much on pushing through poses to achieve the physical shapes. As a result, our muscles become rigid, blocking energy flowing through the entire body.   This Forrest Yoga…

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Forearm Stand & Variations Advanced Workshop with Katharina

March 24 @ 2:00 pm - 4:00 pm
The Yoga Room 4/F + Google Map

A 2 hour workshop that invites you to step out of your comfort zone and to explore new challenges through advanced variations of Pincha Mayurasana. This workshop is considered an intermediate-advanced class; for those looking…

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Learn Forearm Stand Introductory Workshop with Katharina

March 24 @ 4:30 pm - 6:30 pm
The Yoga Room 4/F + Google Map

An introductory workshop to Forearm balance that dives into the foundation of this challenging, yet playful arm balance. In this 2 hour introductory workshop, we will explore deeper into the preparation, technique, and alignment of…

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April 2019

New Moon Sound Meditation with Malbert

April 5 @ 6:00 pm - 7:00 pm
The Yoga Room 4/F + Google Map

Create new opportunities and set intentions using the power of the New Moon with gong and singing bowls. The new moon represents new beginnings and growth, a perfect time for manifestation meditation practice.   In…

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Smudging workshop with Gina Robinson 

April 6 @ 3:00 pm - 6:00 pm
The Yoga Room 4/F + Google Map

Smudging is an ancient practice used by indigenous tribes throughout the world for clearing negative energies from your energy field, your home, or any space in which you want to work. The plants and herbs…

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Self-Care to Vitality! Workshop with Ariel

April 7 @ 2:30 pm - 5:30 pm
The Yoga Room 4f

Self-Care to Vitality! Workshop with Ariel The demands of everyday modern living and diet such as consuming a lot of dairy and animal products, late hours, overworking, overtraining, negative emotions, stress, eating at improper hours,…

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May 2019

Tibetan Singing Bowl Fundamental Intensive Workshop with Malbert

May 1 @ 2:00 pm - 7:00 pm
The Yoga Room 4/F + Google Map

Date: 1 May, 2019 (Wednesday – Labour Day Holiday) Time: 2-7pm Venue: The Yoga Room 4/F Studio   Price: $1,300 early-bird price before 1 Apr, 2019; $1,600 regular price   Do you enjoy the sounds…

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