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October 2020
Monthly Sangha Practice with Janet Lau
There will be a monthly Sangha Practice on every last Friday of the month (6:30-8:30pm) This two-hour class consists of a 60-min Yin Yang, 30-min seated meditation, and 30-min sharing & Q&A. Please drop us…
Find out more »December 2021
Floating Aromatic Sound Bath with Malbert
This unique healing experience combines restorative aerial hammock yoga, aromatic meditation and nourishing soundscapes to bring you a deeply soothing session. Relax in weightless suspension as sound alchemist Malbert Lee guides you through a…
Find out more »AntiGravity Suspension Fitness with Tamer Begum
AntiGravity Suspension Fitness 1 The Yoga Room is pleased to share upcoming AntiGravity® Fitness Teacher Trainings to provide a high quality space for all aerial enthusiasts to build on their existing practice, be inspired…
Find out more »Christmas break for kids | Ages 4-12
Special classes and workshops to keep kids active over Christmas break! AGES 8-12: AntiGravity Kids with Cindy Date: 20, 22, 28, 30 December, 2021 (min. 2 classes) Time: 2:30pm – 3:30pm Price: $250 per…
Find out more »Singing Bowl & Tuning Fork Relaxation Intensive with Malbert | Dec
Date: Monday, 27 December, 2021 (Public Holiday) Time: 9:30AM - 1:00PM (Module One) & 2:00 - 6:30PM (Module Two) Venue: The Yoga Room 3/F Studio Module One 𝘛𝘩𝘪𝘴 𝘸𝘰𝘳𝘬𝘴𝘩𝘰𝘱 𝘪𝘴 𝘴𝘶𝘪𝘵𝘢𝘣𝘭𝘦 𝘧𝘰𝘳 𝘱𝘳𝘢𝘤𝘵𝘪𝘵𝘪𝘰𝘯𝘦𝘳𝘴 𝘰𝘧 𝘢𝘭𝘭…
Find out more »January 2022
Handstands Are For Everyone with Victor | Jan 2022
'HANDSTANDS ARE FOR EVERYONE' WORKSHOP Date: 22-23 January 2022 (Sat and Sun) Time: 3:00pm - 6:00pm *Includes 15min Q&A Part 1 (22 January 2022) - Build your foundation for a strong handstand. Learn basic…
Find out more »March 2022
(中文) Janet Lau – 師生本是相連 – 200小時基礎陰陽流暢瑜伽師資培訓
Sorry, this entry is only available in 中文. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.一個老師必須融入學生的感受其中，好好明白學生的狀況才能因材施教。做一個瑜伽老師不難，但做一個自然流露及以身作則的老師一點都不容易。 這個師資培訓課程除了讓希望開始分享瑜伽或現為瑜伽老師的朋友得到教學技巧之外，它亦是一個讓您更清楚人生目的、處理內外關係的一個人生課程。教學只是人生的一部份，如果我們認清自己的生命去向及把自己最真誠一面呈現出來，這樣，很多事情都會變得順利。 RYT200 －…
Find out more »October 2022
(中文) Janet Lau – 150小時正念 – 培養同等心
Sorry, this entry is only available in 中文. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.150小時正念 – 培養同等心 七天正念與佛學工作坊…
Find out more »(中文) JANET LAU – 七天正念與佛學工作坊 – 培養同等心
Sorry, this entry is only available in 中文. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.日期：2022年10月3日至10月9日 時間：8am -…
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