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October 2020

Monthly Sangha Practice with Janet Lau

October 29, 2020 @ 6:30 PM - December 31, 2021 @ 8:30 PM
The Yoga Room

There will be a monthly Sangha Practice on every last Friday of the month (6:30-8:30pm) This two-hour class consists of a 60-min Yin Yang, 30-min seated meditation, and 30-min sharing & Q&A. Please drop us…

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December 2021

Floating Aromatic Sound Bath with Malbert

December 4, 2021 - April 18, 2022
The Yoga Room
yoga room malbert floating aromatic sound bath

  This unique healing experience combines restorative aerial hammock yoga, aromatic meditation and nourishing soundscapes to bring you a deeply soothing session. Relax in weightless suspension as sound alchemist Malbert Lee guides you through a…

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AntiGravity Suspension Fitness with Tamer Begum

December 10 - December 11
The Yoga Room
yoga-room-antigravity-suspension-fitness-tamer-begum-teacher-training

AntiGravity Suspension Fitness 1   The Yoga Room is pleased to share upcoming AntiGravity® Fitness Teacher Trainings to provide a high quality space for all aerial enthusiasts to build on their existing practice, be inspired…

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Christmas break for kids | Ages 4-12

December 20 - December 30
The Yoga Room
yoga-room-christmas-break-kids-workshop-zumba-antigravity-2

Special classes and workshops to keep kids active over Christmas break!   AGES 8-12: AntiGravity Kids with Cindy Date: 20, 22, 28, 30 December, 2021 (min. 2 classes) Time: 2:30pm – 3:30pm Price: $250 per…

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Singing Bowl & Tuning Fork Relaxation Intensive with Malbert | Dec

December 27 @ 9:30 AM - 6:30 PM
The Yoga Room
yoga-room-singing-bowl-tuning-fork-relaxation-intensive-malbert-dec-2021

Date: Monday, 27 December, 2021 (Public Holiday) Time: 9:30AM - 1:00PM (Module One) & 2:00 - 6:30PM (Module Two) Venue: The Yoga Room 3/F Studio Module One 𝘛𝘩𝘪𝘴 𝘸𝘰𝘳𝘬𝘴𝘩𝘰𝘱 𝘪𝘴 𝘴𝘶𝘪𝘵𝘢𝘣𝘭𝘦 𝘧𝘰𝘳 𝘱𝘳𝘢𝘤𝘵𝘪𝘵𝘪𝘰𝘯𝘦𝘳𝘴 𝘰𝘧 𝘢𝘭𝘭…

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January 2022

Handstands Are For Everyone with Victor | Jan 2022

January 22, 2022 - January 23, 2022
The Yoga Room
victor handstand jan 2022

'HANDSTANDS ARE FOR EVERYONE'  WORKSHOP Date: 22-23 January 2022 (Sat and Sun) Time: 3:00pm - 6:00pm *Includes 15min Q&A   Part 1 (22 January 2022) - Build your foundation for a strong handstand. Learn basic…

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March 2022

(中文) Janet Lau – 師生本是相連 – 200小時基礎陰陽流暢瑜伽師資培訓

March 8, 2022 @ 8:00 AM - June 19, 2022 @ 5:30 PM

Sorry, this entry is only available in 中文. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.一個老師必須融入學生的感受其中,好好明白學生的狀況才能因材施教。做一個瑜伽老師不難,但做一個自然流露及以身作則的老師一點都不容易。 這個師資培訓課程除了讓希望開始分享瑜伽或現為瑜伽老師的朋友得到教學技巧之外,它亦是一個讓您更清楚人生目的、處理內外關係的一個人生課程。教學只是人生的一部份,如果我們認清自己的生命去向及把自己最真誠一面呈現出來,這樣,很多事情都會變得順利。 RYT200 -…

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October 2022

(中文) Janet Lau – 150小時正念 – 培養同等心

October 3, 2022 @ 8:00 AM - November 27, 2022 @ 5:00 PM
The Yoga Room

Sorry, this entry is only available in 中文. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.150小時正念 – 培養同等心 七天正念與佛學工作坊…

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(中文) JANET LAU – 七天正念與佛學工作坊 – 培養同等心

October 3, 2022 @ 8:00 AM - October 9, 2022 @ 5:00 PM
The Yoga Room 4樓課室
Janet Lau 7 day workshop cantonese

Sorry, this entry is only available in 中文. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.日期:2022年10月3日至10月9日 時間:8am -…

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