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Kenny understands the demands of the everyday lifestyle of Hong Kong and found that Pilates can be an extension of the mind and soul. As an avid fitness person for years, Kenny's love of Pilates came when he sought Pilates to help with his chronic back pain. From there, he noticed that bringing the mindset, along with the physical aspect of Pilates not only helped him heal more quickly, but brought a new meaning of enlightenment to his exercise practice. With that knowledge, Kenny adapts his teaching to benefit the overall well-being of his clients. He is a firm believer that the mental and physical part of well-being go hand-in-hand. Kenny is certified in teaching Polestar Mat & Reformer Pilates and Group Suspension Training TRX.