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Rose has worked in corporate world for over 20 years, expertise focused in Marketing & Communications both corporate and commercial brands. She is a world traveler and spent most of her academic years abroad, she was always into tennis and badminton until she returned to Hong Kong and realized it is very difficult to find a partner and a good venue to enjoy these 2 sports.

Rose met yoga through a commercial flyer posted on a video rental shop and she went for her first trial class in 2003 May. She was amazed and fascinated how much she can do on a yoga mat not merely meditation but hundreds and thousands of asanas, strengthening her physical condition as well as mental balancing. She then became overwhelmingly enthusiastic in Yoga practice, and is still chasing for medium tone muscle to keep her stability also flexibility.

Her key mentors Patrick Creelman and Stephen Thomas have both guided her and opened her eyes to Yoga which helped tremendously in improving her vision in life. Then her yoga experiences with Wendy Wyvill, Dario Calvaruso, Shanon Ganon, David Life, Yogannath Addiappan truly transformed her perspective of HAPPINESS and realizing TRUE appreciation, harmonization, thankfulness, manifestation to one self and others.

Rose has received International Yoga Academy RYS 200. Certificate credited by Asana Andiappan College of Yoga & Research, India. Aided and Approved by Central Council for Research in Yoga & Neturopathy – New Delhi – India. Completed The Energetics of Excellence in Advanced Teacher Training Course RYS 100 (E-RYT 200). And Scheduled to complete Living Yoga Therapy (E-RYT 200) 5 October 2015. Led and taught by Dr Jean Byrne PhD and Chandrika Gibson and Garrett Lane. Accreditation AYT (International Association of Yoga Therapists) and AAYT (Australian Association of Yoga Therapists).

She continues to practice Hatha Yoga, Ashtanga yoga, Vinyasa Yoga, Power Yoga, Hot Yoga, Yoga

Therapy, Yin Yoga and Yin Yang Yoga, Core Yoga, Detox Yoga, Rope Yoga, Aerial Yoga and so on. As a Yoga teacher, Rose is keen on focusing foundations and alignment of each asana as well as awareness of our inner body.

Other than practicing yoga regularly, she also does Body Combat, Body Attack, Pilates, TRX and Zumba dance.