delia

Delia is a Dharma Yoga teacher, and is a Nike Yoga Trainer and Representative. She is also the co-founder of MDFL MVMT, a platform promoting mindfulness practice in Hong Kong. Delia has completed her 1000 hours teacher training with Sri Dharma Mittra at the Dharma Yoga Center NYC and has completed 200 hours with Samrat Dasgupta in HK.

Delia has been a returning guest teacher in numerous International Yoga Conferences, Buddhist monasteries and was featured in Yoga Journal magazine and its workshops. She also acts as a motivational speaker relating mindfulness, meditation and yoga for institutions, foundations and NGOs.

Delia gained her BSc Psychology at University College London, and earned her Master of Buddhist Studies degree at The University of Hong Kong. She has an investment banking background prior to yoga teaching.