18-hour Yoga Wheel TTC with Joanne Wu
Date: 23-25 May 2025 (Fri-Sun)
Time: Friday 1830-2130, Saturday & Sunday 0900-1730
Fee: HK$4,800 (Early bird 1 month buffer), HK$5,200 (Regular)
Venue: The Yoga Room
* Maximum of 12 participants
* English manual included, bilingual teaching
* Suitable for practitioners with 3+ months of Yoga wheel practice
* Participants will receive Yoga Alliance Accredited certificate that counts towards continuing education hours.
About the Teacher Training Course:
The Yoga Wheel has become the most revolutionary and versatile yoga prop that is widely used and getting increasingly popular amongst by athletes, Yoga practitioners and fitness enthusiasts. As the Yoga Wheel shapes the contours and curves of your body, it can be used to support, assist, lengthen your body during Asana practice at any level.
This 18 hours Yoga Wheel teacher training serves as an entry point of your aspiring Yoga Wheel teaching journey as we will discuss topics including but not limited to the foundation, functional anatomy, teaching methodology, safety management and sequencing techniques. This course is designed for Yoga instructors to expand their teaching repertoire and Yoga Practitioners to deepen their knowledge.
Agenda
Day 1 - Friday 1830-2130 (3 hours)
* 1 hour Yoga Wheel Decompression Class
* Course introduction
* Yoga Wheel background (history, development, philosophy)
* Teaching methodology
Day 2 - Saturday (7.5 hour per day with 1 hour lunch 12:30 - 13:30)
* 1 hour Yoga Wheel Class (Asana Practice)
* Apparatus selection
* Guiding Principles of Yoga Wheel: flexibility, strength
* Class Management: cueing, class planning, spotting and management, safety precautions
* Anatomy and biomechanics
* Art of Sequencing
* Practicum
Day 3 - Sunday (7.5 hour per day with 1 hour lunch 12:30 - 13:30)
* 30 mins of self-practice
* Advanced sequence
* Anatomy and biomechanics
* Sequence breakdown, analysis
* Practicum
* Teaching assessment (20 mins each)
About Joanne Wu
Joanne is a highly accomplished ERYT500 Yoga Teacher, Polestar Pilates Instructor, Aerial and Fitness Trainer. With over 7 years of experience, she incorporates the principles of Yoga, mindful movements and Classical Pilates method to help clients achieve their wellness goals and full potential.
Joanne is known for her comprehensive knowledge and has obtained multiple certifications including ERYT500, RCYT, RPYT, Antigravity Fitness, Yoga Wheel, NASM CPT, Stick Mobility, Polestar Pilates, and Usui Reiki Master.
Joanne's teaching philosophy is centered around the transformative power of movement, being flexible and strong; self-aware and powerful. She believes this is more than just a physical practice, but a tool for inner growth and empowerment.
Please drop us an email at info@yogaroomhk.com / call 2544-8398 / WhatsApp 6685-9097 for details.
Booking can also be made directly through our office, please contact us.