Learn the tools, roadmaps, and principles to become an expert Yoga Nidra facilitator and make a positive impact on others.
Schedule
Date: August 4-7th, 2023 (Fri-Mon)
Time: 9 to 5.30pm
Venue: The Yoga Room 4/F Studio
This training is designed for yoga and meditation teachers, coaches, and parents who wish to deepen their relationship with Yoga Nidra and learn the tools, roadmaps, and principles to become an expert Yoga Nidra facilitator and make a positive impact on others.
We will first deepen your own personal relationship to this fascinating and deep and accessible practice by exploring what Yoga Nidra is, how it works, and how it offers such a transformational effect on students. We will do this through pranayama, mindfulness practices, and discussion yogic philosophy, myths, science, and psychology, and of course by practicing Yoga Nidra.
Then we will explore how to master the principles of the Yoga Nidra to meet the specific needs of your students with this practice. I will share with you over 100 pages of my carefully crafted Yoga Nidra scripts that you can learn from and adapt in order to create your own scripts to be uncommonly effective to meet the specific needs of your students.
You will learn to master the tools of facilitating Yoga Nidra such as:
Using The Yoga Nidra Roadmap
Understanding and using the Koshas as a guide and tool
Learning the art of welcoming, recognizing, and witnessing (sometimes responding)
Your voice as a tool
Using relaxation as a tool
Mastering visualizations
Leveraging a Sankalpa to ally with Source to co-create what you need and desire
How to create a learning environment and safe container for the practice
How Yoga Nidra creates lasting calm, expanded perspective, and improves sleep
We will also practice teaching and building Yoga Nidra classes together so you can become familiar with how to create your own scripts based on the needs of your students.
Upon completion of the course, you will receive a certificate of completion and be ready to teach Yoga Nidra!
What you get in this training that you won’t in others:
Pre-recorded online curriculum to refine, expand, and solidify your knowledge, and to start your training right away.
Superb quality—Organized, easy to follow, flexible for your schedule, dynamic as per your learning style (you get the live training AND the pre-recorded online content)
In-depth study—you’ll graduate a Yoga Nidra expert
Highly effective—this training is ranked among the top 3 Yoga Nidra trainings in the world by Mind Is the Master
Over 100 pages of Yoga Nidra scripts
A suite of specialized Yoga Nidra recordings
Breathing and mindfulness exercises
Be Original! Most trainings teach you to be a rote version of your teacher. This training teaches you the larger principles, roadmaps, and concepts that allow you to tap into the wise teacher inside of you to be a truly effective teacher by teaching from the power of your own voice
You’ll learn how to generate your own, well-paying teaching opportunities. Others yoga and Yoga Nidra trainings may teach you how to teach but this training will pay for itself as it shows you how to get paid to share your skills with the world
Yoga Alliance Continuing Education credit
About Scott Moore E-RYT 500, RYS, YACEP
Scott Moore is a senior teacher of yoga and mindfulness in the US, Europe, and Asia and has been teaching yoga and meditation since 2000. He is a master Yoga Nidra teacher and also enjoys teaching vinyasa and Restore yoga.
Scott also has either been featured in or published with many online and print articles related to yoga, Yoga Nidra, and mindfulness in publications such as Yoga Journal, Origin Magazine, Yogi Times, Conscious Life News, Elephant Journal, Mantra Magazine, Medium, and his own blog at scottmooreyoga.com.
His online Yoga Nidra teacher training is rated among the top 5 online Yoga Nidra teacher trainings in the world and over 50,000 people have enjoyed his Yoga Nidra recordings on the Insight Timer Meditation app.
Scott was a professor at Westminster College in Salt Lake City, Utah for 9 years teaching Yoga for Wellness and has also created programming and curriculum for many hospitals, corporations, and treatment facilities. Scott has also worked with many world-renowned performers and athletes to achieve optimal performance using Yoga Nidra. Scott is a continuing education provider for Yoga Alliance as well as a registered yoga school with Yoga Alliance. Scott teaches trainings and retreats in the US, Europe, and Asia and is currently living in Southern France.
Price:
Early Bird: HK$5,400
Full price: HK$7,300
*Early-bird discount until 1 July 2023
About Scott Moore
Scott Moore (E-RYT 500, YACEP, RYS) is the author of Practical Yoga Nidra (released December 2019) and has been teaching yoga since 2003 and Yoga Nidra since 2008. His online Yoga Nidra teacher training has gained global attention and over 30,000 people have enjoyed his Yoga Nidra recordings on the Insight Meditation app. Scott was a professor of an accredited class, Yoga for Wellness, at Westminster College for 9 years and has also created programming and curriculum which incorporates Yoga Nidra for many hospitals and treatment facilities. Scott has also worked with many world-renowned performers and athletes to achieve optimal performance using Yoga Nidra. Scott writes for and has been featured in Yoga Journal, Mantra Magazine, Origin Magazine, Medium, Conscious Life News, Sivana East, and his own blog at. Scott is currently living with his wife and son in Southern France.
Please drop us an email at info@yogaroomhk.com / call 2544-8398 / WhatsApp 6685-9097 (Click to start chat) for details.
Booking can also be made directly through our office, please contact us.
T&C:
Please note that once paid, no refund will be offered on training and workshops.
All the training hours can be counted as Yoga Alliance Continuing education hours.
Full participation of training hours is required to obtain certification.