Meditative Reflection, Art based journaling & Relaxing Sound Bath

We are through the First quarter of 2025 …. Let’s take some time to reflect on the past quarter, acknowledge achievements, and set intentions for the months to come.

- Date: Sunday, 30 March 2025

- Time: 10:30AM to 11:45AM

- Venue: The Yoga Room, Sheung Wan

- Energy Exchange: HKD 250

Participants will be guided through meditative reflection, followed by an art-based journaling activity and finally meditate and relax to the powerful sounds and vibrations of the Tibetan Singing Bowls.

About Chaitali Raval @soulconnect_wellbeingcoaching

Chaitali is a Wellbeing Coach based in Hong Kong with over 8 years of experience helping children, adolescents, and adults navigate a range of mental and emotional challenges. In her practice, she combines Arts-Based Therapy, Sound Healing, Neuro-Linguistic Programming, the wisdom of spiritual studies, and the Law of Attraction to assist clients in overcoming mental blocks and achieving their personal and professional goals.

Among her various healing modalities, Sound Healing is closest to her heart, as it fosters calmness and clarity, guiding individuals on their path forward. This session is open to everyone, regardless of experience with meditation. Whether you’re looking to deepen your practice or simply explore a new way to express gratitude, you are welcome.

Enquiry and Sign Up: Please drop us an email at info@yogaroomhk.com / call 2544-8398 / WhatsApp +852 6685 9097 (Click to start chat) for details.

*No refund is allowed for this event